Lymphocytes are essential for maintaining a healthy immune system. These small cells play a crucial role in defending the body against infections, viruses, and other… Read More »What Is Lymphocytes Normal Range? – You Must Get Healthy
Scientists can scan your entire DNA library. That’s more than 20,000 genes. This kind of testing, called genomic testing, has transformed the diagnosis and management… Read More »Misconceptions About Genomic Tests
Editor’s Note: This article is a reprint. It was originally published May 30, 2018. While regular, consistent, sensible sun exposure is vital for optimal health… Read More »Stunning Results From Sunscreen Testing
Muscle stiffness—also sometimes referred to as muscle rigidity or muscle tightness—occurs when soreness, pain, or cramping causes your muscles to feel tight. These types of… Read More »How to Cure Muscle Stiffness With Exercises – You Must Get Healthy
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness… Read More »Laziness isn’t why you procrastinate. This is | CNN
This interview features two repeat guests, Georgi Dinkov, a pro-metabolic expert and a student of the late Ray Peat’s work, and Tyler LeBaron, Ph.D., an… Read More »How to Optimize Muscular Health
July 21, 2023 – Richard Carter had spent the morning walking the picket line outside the Walt Disney Studios in Burbank, CA, with other striking… Read More »Handling the Heat: Are Some of Us Naturally Better at It?
CNN — Here is a look at Alzheimer’s disease, a progressive brain disorder that leads to loss of memory and other intellectual abilities. Alzheimer’s disease… Read More »Alzheimer’s Disease Fast Facts | CNN
The human digestive system is home to trillions of microbial cells that influence human physiology. The micro-organisms in your gut play an important role in… Read More »13 Helpful Tips For A Healthier Gut – You Must Get Healthy
Editor’s Note: This article is a reprint. It was originally published August 3, 2016. The history of oil pulling dates back nearly 3,000 years. Before… Read More »The Benefits of Oil Pulling to Your Oral Health
