Noticing blood after a bowel movement can be frightening, especially if it occurs unexpectedly and suddenly. If your hemorrhoid ruptured, you might wonder, “Is a… Read More »Is a Ruptured Hemorrhoid Dangerous? Know the Risks Now | Credihealth

Summer is the perfect time for you to experience the great outdoors and enjoy the activities and hobbies you love, like gardening, going to the… Read More »How to Stay Cool During Summer

A rounded upper back in old age seems like a harmless sign of getting older, but it’s actually a red flag that your spine is… Read More »How to Avoid a Curved Back as You Age

Worried because your period is late after taking Plan B? You’re not alone—and you’re not necessarily pregnant either. Many people often ask, ‘Can Plan B… Read More »Can Plan B Make Your Period Late? Find Out the Truth | Credihealth

Ever wonder what to do when you fall off track? It happens to everyone. You had good intentions. Maybe you were meal prepping, tracking your… Read More »What to Do When You Fall Off Track (Without Starting Over Again and Again)

1 How can you speed up the process of clearing linoleic acid from your body to improve your skin health? Increase your intake of omega-3… Read More »Weekly Health Quiz: Linoleic Acid, Ultraviolet Blood Irradiation (UVBI), and Better Sleep Habits

When you visit the grocery store, you’ll see hundreds of boxes and bottles lined up nicely all vying for your attention and money. While they’re… Read More »Ultraprocessed Foods Drive Chronic Disease

For years I’ve been warning about one of the most dangerous shifts in the modern food supply — one that nearly everyone is still overlooking.… Read More »Linoleic Acid Is Everywhere in the Modern Diet

Editor’s Note: This article is a reprint. It was originally published March 02, 2025. In my interview with Alexis Cowan, Ph.D., a molecular biologist from… Read More »The Impact of Light on Your Mitochondria

Inside your body, lighting a cigarette kicks off a silent biological emergency. Long before symptoms show up, your blood vessels constrict, your immune system shifts… Read More »How Heavy Smoking Damages Your Body