According to an article from the American Academy of Child and Adolescent Psychiatry (AACAP), children between 8 and 12 years old now spend around four… Read More »Gadgets Are Causing Sleep and Behavior Problems in Children

Editor’s Note: This article is a reprint. It was originally published July 2, 2023. In this video, I interview repeat guest Dr. Dale Bredesen, a… Read More »How to Prevent and Address Alzheimer’s Disease

Antibiotics are the most potent medications for bacterial infection treatment. Though they are effective at fighting off infections, some people report tiredness while on these… Read More »Do Antibiotics Make You Tired? Here’s the Truth | Credihealth

The relationship between sleep and memory has been recognized for centuries. A recent study1 from Northwestern University highlights the observation made by the Roman scholar… Read More »Your Breathing Rhythm Affects Memory Formation During Sleep

Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes the right mindset and tools.… Read More »How Adam Devine Uses MyFitnessPal to Achieve His Health Goals

Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions.  Who hasn’t heard of a celebrity-backed liquid cleanse or… Read More »100 Years of Fad Diets: Experts Weigh In

Menopause (affecting 85% of women) marks the end of the reproductive years of females, bringing some challenging symptoms like hot flashes, night sweats, mood swings,… Read More »7 Natural Menopause Treatments that Really Work | Credihealth

Cows, along with other livestock, produce significant amounts of methane gas when raised in concentrated animal feeding operations (CAFOs). These large-scale operations concentrate methane emissions,… Read More »Methane Emission-Reducing Drug Lacks Safety Testing

The global struggle against physical inactivity is more relevant than ever, with the World Health Organization (WHO) identifying it as the fourth leading risk factor… Read More »The Benefits of Interval Walking Training