English cricketer and highest scorer in the Hundred, Tammy Beaumont, shares her top tips when preparing for a cricket match From a young age, Tammy… Read More »English Cricketer Tammy Beaumont shares her top tips on preparing for a cricket match
Can breathing exercises improve your health? Healthista asks Tim Ives, a UK based breathing expert to share 5 simple breathing exercises that help to boost… Read More »Boost immunity in just 10 minutes with these 5 simple breathing exercises
The demand for medications promising easy weight loss has skyrocketed, with prescriptions rising 2,082% from 2019 to 2022.1 Semaglutide, more popularly known as Ozempic, is… Read More »The Real Price of Taking Skinny Pills
This story is about humiliation sold to the people as “fighting climate change.” To be specific, it’s about forcing the people to explicitly and inevitably… Read More »Are You Excited to Drink Treated Toilet Water?
Wondering why you’re experiencing painful sex? Our expert Samantha Evans, co-founder of Jo Divine reveals some of the reasons for painful penetration and what to do about them… Read More »9 reasons for painful sex – Healthista
When it comes to managing your rheumatoid arthritis (RA), things can turn complicated pretty quickly. Trying to keep track of the pain (when, where, and… Read More »The Best Apps for Rheumatoid Arthritis
A healthy diet not only supports us physically, but mentally, evidence shows. Vanessa Chalmers talks to nutritionist May Simpkin about the healthy foods that fight depression… Read More »17 healthy foods that fight depression – Healthista
Aug. 21, 2023 – A type of gene therapy that reboots the brain’s reward system could curb drinking in those with severe alcohol use disorder.… Read More »Gene Therapy Offers New Way to Fight Alcohol Use Disorder
In this interview, repeat guest Georgi Dinkov and I will again take a deep dive into the biochemistry of human metabolism. Dinkov is a student… Read More »Crucial Facts About Your Metabolism
This story is about the absurdity of the preposterous mandate to just “trust the science” as if it were a non-partisan set of static truths.… Read More »Should We Just Really ‘Trust the Science’ or Question It?
