Want to improve your diet and fitness levels? First check what your body type is. Here are the best exercise and diet tactics for your… Read More »Are you a pear, apple or hourglass? These are the best diet and exercise choices for your body type
The human gut is home to literally trillions of microorganisms. These organisms include bacteria, fungi, parasites, and viruses. This may sound like a problem, but the… Read More »The Potential Link Between Your Gut Microbiome and Weight Loss
If you have eczema, you know what it’s like – that frustrating struggle to catch some ZZZ’s. The problem is at once physical and emotional.… Read More »The 7-Hour Itch: 3 Women With Eczema Describe the Ways They Combat Nighttime Flare-Ups
Consumption of ultraprocessed foods in the U.S. grew from 53.5% of the total calories consumed between 2001 to 2002 to 57% of the total calories… Read More »How Ultraprocessed Foods Are Slowly Killing Us
A loving mother wants, above all else, good health for her child. Imagine, then, the emotional impact of discovering that your baby has eczema, of… Read More »A Mother’s Love: The Challenges of Parenting a Child With Eczema
Swapping out fries for broccoli, soda for sparkling water, and fast food for home-cooked meals seems like a straightforward path to a healthier you. But… Read More »Why Healthy Eating May Cause Stomach Issues
May 10, 2024 – When we’re young, we take our macula for granted. At the center of our retina – the deepest layer of the… Read More »Age-Related Macular Degeneration: Putting a Hole in Our World
May 9, 2024 – Were you born with family genes that predict a short life? Fear not; it turns out that having such genes is… Read More »A Healthy Lifestyle Can Add Years to Life, Despite ‘Bad’ Genes
The first sign something was wrong with Curtis Warfield came in 2005, when a lab test found protein in his urine during a routine checkup.… Read More »Taking Racism out of the Kidney Disease Equation
From skincare tips and hangover hacks to CBD lubricants and anti-chafe balm, we pick 17 of the best tried & tested summer essentials The sun… Read More »17 summer essentials we can’t live without – Healthista
