You have taken ibuprofen (Advil or Motrin) for that persistent muscle pain, and now you are planning to de-stress yourself with a glass of wine.… Read More »How Long After Taking Ibuprofen Can You Drink Alcohol? | Credihealth

Fermented foods have been played a significant role in human history for thousands of years. They have provided sustenance and nutrition to a diverse range… Read More »How to Enjoy Fermented Foods Better

If you’re chasing athletic goals and milestones, you might be focused on training hard. Recovery is just as important as training for athletes – and… Read More »The Best Vitamins for Athletes and How to Track Them

Imagine feeling a persistent cough, a mild fever, and fatigue, but still managing to continue your day as usual. This is a reality of several… Read More »Is Walking Pneumonia Contagious? The Science-based Fact | Credihealth

Have you ever felt persistent pain in your shoulder, elbow, wrist or lower back, especially after engaging in activities that involve repetitive movements? These discomforts… Read More »Are Muscle Imbalances the Hidden Cause of Your Pain?

In the U.S., Ibuprofen (known by brand names Motrin and Advil) is a commonly and frequently used over-the-counter (OTC) pain medication to relieve headaches, muscle… Read More »How Long Does Ibuprofen Stay in Your System? | Credihealth

America is facing an escalating epidemic of being overweight and obese, a crisis that is now classified as a significant global health concern.1 Currently, approximately… Read More »Americans’ Metabolism Is Declining

The rise in herpes cases in the United States has become a matter of concern as it is contagious. If you also vape weed or… Read More »Can You Get Herpes from Sharing a Vape? Here’s the Truth | Credihealth

Editor’s Note: This article is a reprint. It was originally published July 21, 2024. I spoke with Siim Land, author of the new book “The… Read More »Exercise and Biological Youth Are Vital for Longevity

This chart of protein content in foods can help you navigate the high-protein hype. From food labels highlighting protein to influencers sharing their high-protein meals,… Read More »Here’s How Much Protein Is in 98 Popular Foods