Everyone loves great pool party foods. And it’s that time of year again. Pool party snack ideas have taken over your social media feeds. It’s… Read More »Pool Party Foods Under 250 Calories

Do you enjoy alcoholic drinks every now and then? While it’s commonly believed that moderate drinking is fine,1 the truth is that alcohol, in any… Read More »Could Drinking Alcohol Cause Lesions in Your Brain?

Statistics indicate that around 31 million Americans develop sinusitis each year, and 16 million of them seek outpatient care for relief.1 While there are many… Read More »Natural Sinusitis Treatments

Pneumonia vaccines are a powerful defense against serious lung infections caused by Streptococcus pneumoniae bacteria. They’re especially important for infants, older adults, and people with… Read More »Pneumonia Vaccine Side Effects You Should Know | Credihealth

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer is the ultimate season for fresh, flavorful produce.  This means it’s also the perfect time to… Read More »A Dietitian’s Top 10 Summer Salad Picks

Metastatic breast cancer is the stage where the disease becomes deadly — not because of the original tumor, but because cancer cells travel and take… Read More »How High-Fat Diets Fuel the Spread of Cancer

Did you know that there are nearly a thousand chemicals used in the U.S. food supply that are already banned in Europe? These chemicals are… Read More »Dangerous Chemicals Continue Invading the Food Supply

Feeling slightly unwell but still managing to get done all the everyday tasks? You might be struggling with more than a cold and flu. Walking… Read More »Symptoms of Walking Pneumonia in Adults You Should Know | Credihealth

1 Why are you sleeping less than your ancestors? Stress from work, leading to shorter sleep cycles Caffeine consumption, delaying sleep onset Artificial light and… Read More »Weekly Health Quiz: Plant-Based Milks, Food Additives, and Antidepressants

Your risk of developing age-related conditions like heart disease and osteoporosis increases as you get older. Cardiovascular disease (CVD) remains the leading cause of mortality… Read More »Healthy Habits in Your 60s to Lower Risk of Fractures