Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes the right mindset and tools.… Read More »How Adam Devine Uses MyFitnessPal to Achieve His Health Goals
Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or… Read More »100 Years of Fad Diets: Experts Weigh In
Menopause (affecting 85% of women) marks the end of the reproductive years of females, bringing some challenging symptoms like hot flashes, night sweats, mood swings,… Read More »7 Natural Menopause Treatments that Really Work | Credihealth
Cows, along with other livestock, produce significant amounts of methane gas when raised in concentrated animal feeding operations (CAFOs). These large-scale operations concentrate methane emissions,… Read More »Methane Emission-Reducing Drug Lacks Safety Testing
The global struggle against physical inactivity is more relevant than ever, with the World Health Organization (WHO) identifying it as the fourth leading risk factor… Read More »The Benefits of Interval Walking Training
Today, beauty is personal; moreover, it is social. It is a matter of serious consideration for women, for the reasons vary from restoring femininity after… Read More »Breast Implants and Mammography: Balancing Beauty Standards and Health Awareness – You Must Get Healthy
Can You Get Herpes from a Toilet Seat? It’s a question that sparks curiosity, worry, and even embarrassment for many. Amid the swirl of myths… Read More »Can You Get Herpes From a Toilet Seat? Here’s the Truth | Credihealth
Looking for a very simple yet effective way to boost your health? Go for none other than lemon water! This refreshing beverage is loaded with… Read More »10 Surprising Lemon Water Benefits You Should Know | Credihealth
Few substances have captured my attention as profoundly as methylene blue. Earlier this year, I engaged in an in-depth discussion with Georgi Dinkov, a respected… Read More »Harnessing the Benefits of Methylene Blue
In this Food Diaries series, we pull back the curtain on how real people fuel their lives with real-life nutrition. Each weekly diary will showcase… Read More »A Week of High-Protein Meals as a Nutritionist in Boston
