You probably don’t think twice before tossing a dryer sheet into your laundry. It’s just part of the routine. But here’s something you may not… Read More »How Safe Are Dryer Sheets?

More than 1 million Americans are living with Parkinson’s disease today, and this neurodegenerative disorder affects nearly 10 million people worldwide.1 But even as diagnoses… Read More »Will the EPA Lift the Ban on a Chemical Tied to Parkinson’s?

If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower.  The… Read More »How to Chop Vegetables Like a Pro (Without Wasting Half of It)

Between parenting, working on TV shows Dexter: Original Sin and the Buffy the Vampire Slayer revival (!), and juggling the usual daily chaos (like figuring… Read More »Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals

Unpasteurized cow’s milk is an incredibly important food. It contains a great mix of fats, carbohydrates, proteins, and other nutrients that support you from birth,… Read More »The Truth About Lab-Grown Milk

1 What’s the biggest trap you might face when starting prescription drugs for a chronic condition? They might fix your symptoms longer than usual You… Read More »Weekly Health Quiz: Sugary Drinks, Breastfeeding, and Dangers of Sleep Apnea

Imagine a traffic jam in your brain’s blood vessels. That’s what an ischemic stroke feels like — a sudden block that stops oxygen and nutrients… Read More »Does Excess Iron Raise Your Risk of Stroke Injury?

Have you ever looked in the mirror and wondered about those little marks on your skin? Maybe they’re freckles from your childhood, sunspots from sunny… Read More »The Difference Between Freckles, Sunspots, and Moles

For years, calorie storage was thought to be a simple equation — consume more than you burn, and the excess is stored as fat. However,… Read More »Could Vitamin D Mimic the Effect of Anabolic Steroids?

Obesity places immense strain on the joints, making traditional weight-bearing exercises difficult and often painful for those who want to lose weight. Beyond physical-related ailments… Read More »Water Aerobics Helps Fight Obesity Safely