More men are becoming fathers later in life than ever before. In the U.S., the average age for first-time fathers has climbed to about 31,1… Read More »Is Paternal Age an Issue in Reproductive Planning?

Blood clots are meant to save your life — not threaten it. Yet when your body’s natural repair system misfires, the results are often catastrophic.… Read More »Endotoxin/LPS Is a Major Driver of Blood Clotting, Sepsis, Heart Attacks, and Strokes

You might recognize this scene. Lunch was small, you feel full sooner than usual, and by late afternoon you are both a little hungry and… Read More »High-Protein Snacks for GLP-1 Users

The level of urinary tract infections (UTIs) awareness is far less than what one might expect given how common these conditions are. In a recent… Read More »Cystitis vs. UTI – Understanding the Differences

1 What long-standing belief about serotonin and depression is being reconsidered? That depression is mainly caused by low serotonin, not excess serotonin Depression has long… Read More »Weekly Health Quiz: Why SSRIs Are Failing to Treat Depression, the 411 on TrumpRX, and Why Sleep Matters

Editor’s Note: This article is a reprint. It was originally published March 16, 2025. Imagine noticing a small bulge in your groin or belly that… Read More »A Simple Guide to Hernia Surgery and Recovery

Human life today is the result of millions of years of evolution, shaped by forces that favored survival and adaptation. You might think that the… Read More »Evolution Didn’t Design You for Long Life – Can Science Change That?

Every cigarette feels like another nail in the coffin when you believe the damage can’t be undone. That belief keeps many smokers trapped — especially… Read More »Quitting Smoking Linked to Slower Memory Decline in Midlife and Older Adults

In a recent blog post by bioenergetics expert Georgi Dinkov, he highlighted the link between LSD and anxiety. Short for lysergic acid diethylamide, this drug… Read More »Exploring the Link Between LSD and Anxiety

Trauma leaves deep marks—not just in the mind, but in the body too. Many people living with trauma find that even after years of therapy,… Read More »Healing Trauma Through Somatic Experiencing – You Must Get Healthy