If you’ve been thinking about taking your nutrition game to the next level, you may have heard about the importance of macronutrients—or macros for short.… Read More »Free Macro Calculator

Editor’s Note: This article is a reprint. It was originally published November 23, 2016. The annual revenue in the cosmetic industry is over $49 billion,1… Read More »What’s Really in Your Lipstick?

Sore throat, or pharyngitis, is a common condition that causes pain, irritation or scratchiness in the throat, making it uncomfortable to swallow or talk.1 Most… Read More »20 Soothing Natural Remedies for Your Sore Throat

Dr. Carlo Litano has been practicing dentistry for nearly 20 years — his journey into this particular area of medicine began with a desire to… Read More »Choosing a Biological Dentist Can Transform Your Health

Rates of mental illness in children have risen at an alarming rate, and the conventional solution? Psychotropic drugs. Today, it’s no longer uncommon for children… Read More »The Long-Term Effects of Medicating Children

Testosterone, also known as the male sex hormone, is important for the health of both genders. This steroid hormone is primarily produced in men’s testicles… Read More »Could Testosterone Protect Against COVID-19?

Are you getting enough essential vitamins and minerals? Micronutrient deficiencies may be more common than you think and could be impacting your health. A recent… Read More »Are You Getting Enough Nutrients? Find Out What 5 Billion People Are Missing

Every month, we feature MyFitnessPal success stories to serve as weight loss inspiration as you embark on your own journey. Name: Christa Scott FioresiAge: 53Location:… Read More »Addressing Menopause Symptoms with Nutrition Changes: A Success Story

Does your favorite dental floss or tooth floss contain indicators of PFAS “forever chemicals?” Mamavation tested 39 different tooth floss products at an EPA-certified lab… Read More »Forever Chemicals Are Now in Dental Floss

A groundbreaking study has provided compelling evidence that radiation from cellphones can damage cells in your cheeks.1 Unlike previous research relying on questionnaires, this intervention… Read More »Putting Your Phone Next to Your Face Destroys Cheek Cells