1 How can you speed up the process of clearing linoleic acid from your body to improve your skin health? Increase your intake of omega-3… Read More »Weekly Health Quiz: Linoleic Acid, Ultraviolet Blood Irradiation (UVBI), and Better Sleep Habits

When you visit the grocery store, you’ll see hundreds of boxes and bottles lined up nicely all vying for your attention and money. While they’re… Read More »Ultraprocessed Foods Drive Chronic Disease

For years I’ve been warning about one of the most dangerous shifts in the modern food supply — one that nearly everyone is still overlooking.… Read More »Linoleic Acid Is Everywhere in the Modern Diet

Editor’s Note: This article is a reprint. It was originally published March 02, 2025. In my interview with Alexis Cowan, Ph.D., a molecular biologist from… Read More »The Impact of Light on Your Mitochondria

Inside your body, lighting a cigarette kicks off a silent biological emergency. Long before symptoms show up, your blood vessels constrict, your immune system shifts… Read More »How Heavy Smoking Damages Your Body

Everywhere you turn, chlorine is part of your environment, quietly embedded in your drinking water, shower steam, pool systems and the cleaning products under your… Read More »The Impact of Long-Term Chlorine Exposure on Your Health

Do you brush your teeth daily, maybe two times, and yet have yellow teeth? It’s confusing and frustrating, right? You also might be wondering, “Why… Read More »Why are My Teeth Yellow Even When I Brush Them Everyday? | Credihealth

Most people think of a daytime nap as a harmless indulgence or even a smart way to boost energy. But what if the timing and… Read More »How Your Napping Habit Affects Your Health

When you can’t touch your toes, it signals a breakdown in how your body moves, stabilizes and protects itself. That restriction doesn’t stay local. Over… Read More »2 Minutes Is Enough to Improve Your Flexibility

Ever felt unusually hot, tired, or dizzy after skipping water for too long? You might wonder — can dehydration cause fever? While dehydration doesn’t directly… Read More »Can Dehydration Cause Fever? Signs, Risks & Remedies | Credihealth