In my recent interview with Alexis Cowan, Ph.D., a molecular biologist from Princeton, we explored some cutting-edge ideas that can dramatically impact your health. Cowan’s… Read More »How Light Exposure Improves Cellular Health

Firefighters are more likely to develop brain tumors known as gliomas — and now we’re learning why. According to research published in the journal Cancer… Read More »Firefighters Face Brain Tumor Risk from Flame Retardants

Skilled cosmetic dentists in London offer various treatments designed to address chips, gaps, stains, and misalignments, but veneers remain a standout option for both immediate… Read More »Transforming London Smiles: The Veneer Advantage – You Must Get Healthy

CPAP (Continuous Positive Airway Pressure) therapy is a life-changing treatment for people struggling with obstructive sleep apnea (OSA). Although at the beginning, this therapy can… Read More »Top 10 Body Changes After CPAP Therapy | Credihealth

Burnout hits hard. It sneaks in when stress sticks around too long. It’s not just about being tired. It’s a state where you feel worn… Read More »Women’s Burnout Fix: Iron Levels & Micro-Breaks | Credihealth

When was the last time you went on a trip and enjoyed the outdoors? As adults, reconnecting with nature becomes more difficult as responsibilities pile… Read More »How Forest Bathing Benefits Your Mental Health

There are hundreds of kitchen tools you could choose from, but only a select few will be your everyday staples.  Getting your kitchen set up… Read More »Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen

If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And… Read More »5 Signs You’re Not Eating Enough Fiber

Diabetes poses a significant health threat, impacting 463 million adults globally, a number projected to climb to 578 million by 2030.1 Type 2 diabetes, the… Read More »How Mitochondrial Function Influences Diabetes Risk

ALS (Amyotrophic Lateral Sclerosis), also called Lou Gehrig’s disease, is a neurodegenerative disease that impacts nerve cells responsible for controlling muscle movement. If you have… Read More »6 Clear Signs You Don’t Have ALS: What to Know Early On | Credihealth