1 Which of the following byproducts of linoleic acid (LA) is responsible for damaging DNA and impairing energy production? Omega-3s Medium-Chain Triglycerides (MCTs) HDL Cholesterol… Read More »Weekly Health Quiz: Heat Domes, Excess Oleic Acid, and Long-Term Liver Damage

A growing number of pregnant women — around 6% in the U.S. — are being prescribed selective serotonin reuptake inhibitors (SSRIs) to help manage their… Read More »How Antidepressant Use During Pregnancy Affects Infants

Modern agriculture is collapsing under its own weight — and the soil is paying the price. Across the U.S., topsoil is washing away, microbial life… Read More »How to Restore Soil Health the Right Way

For many men, soda, sports drinks, or artificially flavored fruit juices are part of their daily routine. It’s typical to crack open a can of… Read More »Could Refined Sugar Affect Male Fertility?

Have you ever noticed how, when you open a bag of chips and start eating it, you somewhat can’t help but finish it, down to… Read More »Why Can’t You Stop Eating Certain Foods?

August is National Breastfeeding Month—an ideal time to highlight the role nutrition plays in supporting both you and your baby during this special phase of… Read More »Ultimate Guide to Breastfeeding Nutrition

One of my major questions in life is whether the bad things that happen are a result of a secretive group of bad actors or… Read More »Tracing the Dishonesty of the CDC

Tinnitus often gets dismissed as an annoying side effect of aging or noise exposure. But for many people, that phantom ringing, buzzing, or hissing is… Read More »Exploring the Link Between Tinnitus and Cognitive Function

The pancreas is a gland responsible for producing insulin, which is important for blood sugar control. It also produces digestive enzymes, which are stored and… Read More »Could Vitamin B12 Protect Your Pancreatic Cells?

The adrenal glands, which sit above your kidneys, are responsible for producing stress hormones that help regulate metabolism, blood pressure, and your body’s stress response.… Read More »Dispelling the Myth of Adrenal Fatigue