After a physical illness, emotional aftershocks are more common than most people realize. Mood swings, irritability and even social withdrawal often surface without warning —… Read More »How Inflammation Alters Your Mood and Behavior

Ever felt a sudden wave of relief after a long cry, a deep breath, or just being still? That feeling might be one of the… Read More »13 Signs Your Body Is Releasing Trauma Naturally | Credihealth

Somatic Yoga is a gentle, therapeutic practice that blends traditional yoga postures with mindful somatic movement. It shifts the focus away from how a pose… Read More »What is Somatic Yoga? Here’s Everything You Need To Know | Credihealth

You’ve probably heard that letting off steam by hitting a punching bag or going for a run helps you cool down when you’re angry. But… Read More »Does Venting Truly Help Manage Anger?

Hearing loss is often brushed off as a minor inconvenience — a natural part of aging that you learn to live with. But what if… Read More »The Link Between Hearing Loss and Heart Failure

We’re always told that vaccines were a medical marvel that safely ended the dark age of infectious disease. However, when the actual records are examined,… Read More »Getting Down to the Root of Sudden Infant Death Syndrome

Pancreatic cancer, often known as the “silent killer,” is the third leading cause of cancer-related death in the United States, as it rarely develops any… Read More »Is Pancreatic Cancer Hereditary? Here’s the Real Truth | Credihealth

According to the U.S. Centers for Disease Control and Prevention (CDC), at least half of American adults today have high blood pressure or hypertension.1 Globally,… Read More »How Relaxation Helps Lower Blood Pressure

Necrotizing pancreatitis is a rare but life-threatening complication of acute pancreatitis. It starts with abdominal pain—but if left untreated, it can progress rapidly to tissue… Read More »Necrotizing Pancreatitis: Causes, Symptoms & Treatment | Credihealth

More than 36,000 processed foods in the U.S. contain Red 40, a synthetic dye made from petroleum. Another 8,000 products include Red 3 — a… Read More »The Downside of Eating Artificial Food Dyes