‘Tis the season to be healthy and happy! As the holiday festivities kick into high gear, why not spread some wellness cheer with thoughtful gifts… Read More »18 Gift Ideas for Health Enthusiasts and Beginners
Type 2 diabetes is one of the most common and well-studied modern diseases. So, new medications to combat this condition are constantly being developed. One… Read More »Essential Guide to GLP-1 Agonists for Weight Loss
For decades, older adults have been warned that taking calcium supplements could harm their brains. Those warnings stemmed from small observational studies suggesting calcium might… Read More »Calcium Supplements and Dementia – Major Study Busts Long-Held Myth
You take about 20,000 breaths each day, yet most of them happen without a single thought. Breathing feels automatic, but it’s far more than an… Read More »How Proper Breathing Builds Better Strength and Lasting Power
Despite advances in health care, the obesity epidemic in America continues to worsen. According to the latest data from the Centers for Disease Control and… Read More »Obesity Drives Alzheimer’s Through Fat Vesicles and Leptin
Bone strength is not just a women’s issue — it’s a foundation of lifelong vitality that too many men lose sight of until it’s too… Read More »Why Brittle Bones Aren’t Just a Woman’s Problem
Heart disease is the leading cause of death in women today, with higher mortality rates than all forms of cancer combined.1 Over 60 million women,… Read More »Few Women Participate in Cardiac Rehabilitation, Despite a Slew of Benefits
Depression affects far more than your mood — it reaches into every system of your body, influencing how well you recover from illness, injury, or… Read More »Depression Strongly Influences Surgical Recovery and Healing Outcomes
Editor’s Note: This article is a reprint. It was originally published May 28, 2023. This interview was recorded in November 2018 at the annual Academy… Read More »EMF Exposure – A Major Factor in the Development of Autism
Obesity is one of the most visible health crises in the world, and it’s far more than just a cosmetic concern. It’s defined as excessive… Read More »Obesity Causes and Solutions
