Sept. 1, 2023 – The future of public health could be in your hands – or on your wrist, to be precise.  Researchers are using… Read More »How Your Smartwatch Could Help Unlock Secrets of Disease

Fed up with hot flushes, low mood & weight gain? Healthista’s well-being writer Charlotte Dormon finds six natural remedies to tackle menopause symptoms For many… Read More »6 natural remedies to tackle menopause symptoms – Healthista

Editor’s Note: This article is a reprint. It was originally published March 5, 2018. For thousands of years, people across the globe have eaten meat… Read More »Are Organ Meats Good for You?

Omeprazole (Prilosec), a proton-pump inhibitor (PPI) used to treat heartburn, stomach ulcers and gastroesophageal reflux disease (GERD), is the sixth most common drug prescribed in… Read More »How to Help Relieve Heartburn Without Taking Medication

You want to learn as much as you can about your family: where they came from, what their stories were, and how their experiences shaped… Read More »DNA Ancestry Tests and Other Family History Genealogy Tips

It can be alarming to find a lump in your breast. But understanding the next steps can arm you with important knowledge. Stephanie Bernik MD… Read More »What to Do When You Find a Lump

English cricketer and highest scorer in the Hundred, Tammy Beaumont, shares her top tips when preparing for a cricket match From a young age, Tammy… Read More »English Cricketer Tammy Beaumont shares her top tips on preparing for a cricket match

Can breathing exercises improve your health? Healthista asks Tim Ives, a UK based breathing expert to share 5 simple breathing exercises that help to boost… Read More »Boost immunity in just 10 minutes with these 5 simple breathing exercises

The demand for medications promising easy weight loss has skyrocketed, with prescriptions rising 2,082% from 2019 to 2022.1 Semaglutide, more popularly known as Ozempic, is… Read More »The Real Price of Taking Skinny Pills