A recent study found that people who regularly consumed plant foods, like fruits and vegetables, were less likely to experience the negative mental health symptoms… Read More »Eat More Plant Foods for Better Mental Health – Sharon Palmer, The Plant Powered Dietitian
Use up all your CSA veggies with easy-to-make fritters. These zucchini kohlrabi carrot fritters with herb yogurt sauce make for a quick and delicious weeknight… Read More »Zucchini Kohlrabi Carrot Fritters with Herb Yogurt Sauce
Dan Quickly Got His Weight Under Control With The New You Plan Foster parent and business owner Dan has always suffered from fluctuating weight. Now… Read More »Dan Quickly Got His Weight Under Control With The New You Plan
Ditch the junk foods and turn to healthy-yet tempting plant-based fixings in your children’s lunchboxes, thanks to these 7 Tips for Packing Healthy Kids’ Lunches… Read More »7 Tips for Packing Healthy Kids’ Lunches – Sharon Palmer, The Plant Powered Dietitian
Osteoporosis has become a major public health problem with an estimated 10 million Americans living with this condition. People affected by osteoporosis have low bone density and diminishing bone mass. Rates of osteoporosis run highest in women over 50, though men can also be affected.Read More »Everything You Need to Know About Osteoporosis and Osteoporosis Reversal
Digestive enzymes help your body break down carbohydrates, proteins, and dietary fat. These enzymes are crucial for proper digestion and to prevent symptoms associated with poor digestion. Enzymes are naturally produced and secreted within your digestive system to break down nutrients and enhance absorption, so your body can utilize essential vitamins, minerals, proteins, and other nutrients you eat from foods.Read More »The Importance of Digestive Enzymes in a Plant-Based Diet
By Michael Donaldson, PhD The results are in, again. An old vegetarian study on longevity showed that vegetarian Adventists lived about a decade longer than… Read More »How to Easily Add A Decade of Good Health to Your Life – Plant-Based Diet – Recipes & Weight Loss Supplements | Hallelujah Diet
Royal Mail & Parcelforce Strike Action: Important Service Update for our UK mainland customers, Royal Mail / Parcelforce will be striking this week. In an… Read More »Royal Mail & Parcelforce Strike Action:
Wondering what to do with all of that gorgeous produce you picked up at the farmers market? I’ve got you covered with my favorite 10… Read More »10 Plant-Based Recipes Fresh from the Farmers Market – Sharon Palmer, The Plant Powered Dietitian
Short on time? Looking for a way to streamline your day? These 5 easy lunches to prep are the perfect solution! Everyone is always looking… Read More »5 Easy Lunches to Prep
