Honey-Sage Roasted Root Vegetables (Simple and nutritious) – The Real Food Dietitians This website uses… Read More »Honey-Sage Roasted Root Vegetables (Simple and nutritious)

Sweet Potato “Unstuffing” (Made without Bread) – The Real Food Dietitians This website uses cookies… Read More »Sweet Potato “Unstuffing” (Made without Bread)

This oh-so savory, comforting, deep dish Vegan Pot Pie with Sage, Lentils and Mushrooms is just what the doctor ordered (literally)! If you’re looking for… Read More »Vegan Pot Pie with Sage, Lentils and Mushrooms – Sharon Palmer, The Plant Powered Dietitian

Do you often lose control when you’re around food? Keep reading to learn how you can gain self-control around food today.  Maybe it’s a specific… Read More »How To Gain Self-Control Around Food

Ready in about 30 minutes, this Instant Pot Green Bean Casserole has all the flavor you love in your favorite Thanksgiving side dish but is… Read More »Instant Pot Green Bean Casserole

Kathy Reveals How She Lost 4 Stone & Won £250! Kathy lost 4 stone and took 5th place in our spring/summer Transformation Challenge. Kathy never… Read More »Kathy Reveals How She Lost 4 Stone & Won £250!

16 Healthy Quinoa Recipes (Gluten Free, Dairy Free Options) – The Real Food Dietitians This… Read More »16 Healthy Quinoa Recipes (Gluten Free, Dairy Free Options)

16 Healthy Quinoa Recipes (Gluten Free, Dairy Free Options) – The Real Food Dietitians This… Read More »16 Healthy Quinoa Recipes (Gluten Free, Dairy Free Options)

Looking for a little meal prep inspiration? Need something easy to take with you to work? These 5 balanced bowls are exactly what you need!… Read More »5 Balanced Bowls to Add to Your Next Meal Prep

These spicy seafood stuffed peppers are Mexican-inspired and pack in irresistible spice! Made with white fish, these peppers pack in nourishing protein but don’t compromise… Read More »Seafood Stuffed Peppers