A delicious one pot Irish meal, this Instant Pot Guinness Beef Stew is hearty and savory, packed with potatoes, carrots and mushrooms. This Instant Pot… Read More »Instant Pot Irish Guinness Beef Stew

Do your current eating habits make you want to change your relationship with food? If so, you’ve come to the right place. Keep reading to… Read More »How to Change Your Relationship With Food

Just because the weather cools down, it doesn’t mean you have to miss out on the power of winter vegetables. Turn to seasonal vegetables that… Read More »Let Winter Vegetables Shine – Sharon Palmer, The Plant Powered Dietitian

This vegan bowl is packed with the power of plants—deep green leaves of kale, crispy bell peppers, fuchsia-toned watermelon radishes, creamy avocados, marinated tofu, and… Read More »Kale Tofu Vegan Bowl with Turmeric Hemp Hearts Topping – Sharon Palmer, The Plant Powered Dietitian

Ready in just 10 minutes, this cozy and comforting banana bread oatmeal is made with cinnamon, nutmeg, vanilla, caramelized bananas and walnuts. This easy breakfast… Read More »Banana Bread Oatmeal

Wondering whether a vegan flexitarian meal plan is right for you? Learn how a more flexitarian vegan diet might offer health and sustainability benefits as… Read More »Are There Benefits for a Vegan Flexitarian Meal Plan? – Sharon Palmer, The Plant Powered Dietitian

Wondering about omega 3 foods from plants? Looking for vegan omega 3 foods sources? Searching for the best vegan omega 3 supplements? I’ve got your… Read More »Vegan Omega 3: What You Need to Know – Sharon Palmer, The Plant Powered Dietitian

Wondering how to cook your daily greens, such as turnip greens, winter greens, and mixed greens? I’m answering your top questions on the best, most… Read More »How to Cook All Greens – Sharon Palmer, The Plant Powered Dietitian

Learn how the standard American diet, also called the Western diet, harms people and the planet. Over the past 50 years, the changes in both… Read More »The Western Diet, Disastrous for the Environment – Sharon Palmer, The Plant Powered Dietitian

Are you constantly yo-yo dieting? Where you’re always trying the newest diet or trend? Keep reading to learn how to stop dieting for good. It’s… Read More »How To Stop Dieting