In this Live Chat nutrition expert Maya Feller sits down with Sharon to explore the importance of cultural and traditional foods in our diets. I… Read More »Live Chat: Eating from our Roots with Maya Feller – Sharon Palmer, The Plant Powered Dietitian

You can bring your recipes to life with good recipe writing. Learn the rules for writing a good recipe, including recipe writing tips, writing strategies,… Read More »The Best Recipe Writing Strategies – Sharon Palmer, The Plant Powered Dietitian

Are you struggling to find sufficient energy to fuel your workouts? Changing your pre workout plant-based meals and snacks just might make the difference in… Read More »Plant-Based Eating: Pre Workout for Women – Sharon Palmer, The Plant Powered Dietitian

A new study finds that eating different types of healthful diets, which includes a focus on whole plant foods, can be the best nutrition for… Read More »Nutrition for Longevity: Can Plant-Based Diets Reduce Mortality Risk? – Sharon Palmer, The Plant Powered Dietitian

An easy weeknight dinner or side dish ready in less than 30 minutes, this kung pao vegetables recipe is made with eggplant, broccoli and bell… Read More »Kung Pao Vegetables

Why should you turn to a dietitian, and what does a dietitian do? Registered dietitians are trained with a broad background in nutrition science, disease… Read More »What Does a Dietitian Do? Clear up Nutrition Confusion! – Sharon Palmer, The Plant Powered Dietitian

These crunchy, delicious Coconut Cherry Chocolate Vegan Waffles really pack in the nutrient power, thanks to a powerhouse of good ingredients, including coconut, cherries, dark… Read More »Coconut Cherry Chocolate Vegan Waffles – Sharon Palmer, The Plant Powered Dietitian

Use these mindful eating journal prompts and reflection questions to assess your current relationship with food. Mindful eating is all about finding what works for… Read More »Mindful Eating Journal Prompts

Diet For FREE Winner Catherine Blogs About Her New You Journey We are delighted to share our first Diet For FREE Winner! Catherine has written… Read More »Diet For FREE Winner Catherine Blogs About Her New You Journey

Rise and shine! This easy, savory Zesty Tomato Smoothie is like a healthy, nutrient-rich vegan smoothie recipe to wake you up in the morning. With… Read More »Zesty Tomato Smoothie – Sharon Palmer, The Plant Powered Dietitian