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The Dos & Don’ts of Following a Plant-Based Diet

    This article attracted your attention probably because you are considering switching to a plant-based diet, like the https://www.myhdiet.com/what-is-the-hallelujah-diet-and-why-does-it-work/”>Hallelujah Diet or at least wanting to incorporate more vegetables and fruit into your diet. Up to now, it is highly likely that you have been following the http://preventivenutrition.com/2015/08/25/the-standard-american-diet-how-did-it-get-this-bad-post/”>Standard American Diet (SAD). However, like many others, you might be dealing with obesity, diabetes, hypertension, high cholesterol, a heart attack, or even a stroke and are seeking ways to make positive improvements to your health.Read More »The Dos & Don’ts of Following a Plant-Based Diet

    3 Ways the Hallelujah Diet Promotes Better Circulation

      The human circulatory system is a complex, hard-working system that feeds every single cell of the body. If the arteries, veins, and capillaries were all laid out end-to-end, it would extend as far as 60,000 miles long, with the heart pumping blood throughout. Considering its size and what it does, maintaining healthy circulation is essential to good health and a must-have for optimal health.Read More »3 Ways the Hallelujah Diet Promotes Better Circulation