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The Importance of Digestive Enzymes in a Plant-Based Diet

    Digestive enzymes help your body break down carbohydrates, proteins, and dietary fat. These enzymes are crucial for proper digestion and to prevent symptoms associated with poor digestion. Enzymes are naturally produced and secreted within your digestive system to break down nutrients and enhance absorption, so your body can utilize essential vitamins, minerals, proteins, and other nutrients you eat from foods.Read More »The Importance of Digestive Enzymes in a Plant-Based Diet