“I’m Getting My Weight Loss Journey Back On Track Thanks To New You” After losing 3 stone in 3 months, Carerra thought she could do… Read More »“I’m Getting My Weight Loss Journey Back On Track Thanks To New You”
Whether you’re getting ready for a run, sports practice, or fitness class, having a pre-workout snack is a great way to top off your energy… Read More »Low FODMAP Pre-Workout Snacks
Prioritize women’s health with these Top 9 Dietitian Lifestyle Tips for Women’s Health on how to live a long, vibrant, rich life through diet and… Read More »Top 9 Dietitian Lifestyle Tips for Women’s Health – Sharon Palmer, The Plant Powered Dietitian
My new book, The Plant-Powered Plan to Beat Diabetes: A Guide for Prevention and Management, hits bookstores today! Get your own copy of my book… Read More »Introducing The Plant-Powered Plan to Beat Diabetes! – Sharon Palmer, The Plant Powered Dietitian
If you’re looking for the best vegan desserts that are also gluten-free, you’ve come to the right place! These 50 Best Gluten Free Vegan Desserts… Read More »50 Best Gluten Free Vegan Desserts – Sharon Palmer, The Plant Powered Dietitian
As a mindfulness-based registered dietitian with a decade of experience, I have seen the transformative power of mindful eating in improving emotional wellness. Stress, anxiety,… Read More »Mindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions
Ever wonder if you’re actually hungry? This blog post takes a deep dive into hunger cues: the 4 types of hunger, 8 signs of hunger… Read More »Am I hungry? Signs of hunger to watch for
Hop onto the cauliflower taco train with my super simple recipe for these Easy Cauliflower Chickpea Tacos, which rely upon just a few essential ingredients.… Read More »Easy Cauliflower Chickpea Tacos – Sharon Palmer, The Plant Powered Dietitian
Turn to tender, flavorful soba noodles and the rich sea-flavor of seaweed to provide a uniquely bold flavor to this satisfying, hearty Soba Noodles Seaweed… Read More »Soba Noodles Seaweed Salad – Sharon Palmer, The Plant Powered Dietitian
In this live chat, movement and mindset teacher and community engager JC Lippold sits down with Sharon to discuss how to move past the cycle… Read More »Moving Past Food, Body, and Fitness Shame with JC Lippold – Sharon Palmer, The Plant Powered Dietitian
