Mounting evidence shows that diet may help fend off prostate cancer. Reduce your risk factors of prostate cancer with a healthy diet rich in a… Read More »Eating to Protect Against Prostate Cancer – Sharon Palmer, The Plant Powered Dietitian

Wondering how to cook with stinging nettle? Stinging nettle is not only edible, this wild leafy green is heathy, delicious and part of traditional diets… Read More »How to Cook Stinging Nettle – Sharon Palmer, The Plant Powered Dietitian

Learn 3 super strategies for how to make plant-based cooking and eating as easy, effortless, and delicious as possible from Sharon Palmer, The Plant-Powered Dietitian.… Read More »3 Super Strategies for Making Plant-Based Easy – Sharon Palmer, The Plant Powered Dietitian

You’re not hungry when you wake up, but are starving right after exercise or later in the day. You read about fasting in the media,… Read More »Should you eat before a morning workout?

Purslane is such a delicious salad component, which has been part of traditional cooking for eons. In fact, the first time I tried a classic… Read More »Sicilian Purslane Salad – Sharon Palmer, The Plant Powered Dietitian

Since I wrote my new book, The Plant-Powered Plan to Beat Diabetes, I’ve been getting so many questions on mastering diabetes with plant-based eating. So,… Read More »Top Questions on Mastering Diabetes with Plant-Based Eating – Sharon Palmer, The Plant Powered Dietitian

Ready in just 20 minutes, these vegetarian nachos are the perfect appetizer for a party or an easy, quick weeknight dinner. Loaded with black beans,… Read More »Vegetarian Nachos

Diet changes can be an effective way to achieve your goals for a healthy weight, as well as protection against chronic diseases. Here are Top… Read More »Top 9 Stealth Health Diet Strategies – Sharon Palmer, The Plant Powered Dietitian

Did you know you can make the best vegan parmesan cheese made out of raw cashews and a few simple ingredients? Yes, you can skip… Read More »Vegan Parmesan Cheese – Sharon Palmer, The Plant Powered Dietitian

Ready in just 30 minutes, this sheet pan salmon with veggies is an easy weeknight dinner with minimal clean up. Salmon with pesto is paired… Read More »Sheet Pan Salmon and Veggies