I love a good creamy, savory vegan gravy recipe. Some people worry they can never enjoy this luscious sauce on a vegan diet, but I… Read More »Vegan Gravy with Onions – Sharon Palmer, The Plant Powered Dietitian

I love these easy, plant-based, vegan Herbed Lentil Patties with Mushroom Sauce for a satisfying comfort food meal any day of the week. You can… Read More »Herbed Lentil Patties with Mushroom Sauce – Sharon Palmer, The Plant Powered Dietitian

Celebrate mindful eating during seasonal holidays in order to enjoy them with peace, grace, and self-care, thanks to these top 10 tips from registered dietitian… Read More »Mindful Eating During Seasonal Holidays – Sharon Palmer, The Plant Powered Dietitian

The perfect dessert to serve for the holidays, this eggnog bread pudding is deliciously rich and cozy with warm spices like cinnamon and nutmeg. Don’t… Read More »Eggnog Bread Pudding

The holidays are a time to honor food traditions that date back through the generations. It’s also a time to create new food traditions of… Read More »14 Plant-Based Holiday Food Traditions from Around the World – Sharon Palmer, The Plant Powered Dietitian

You can create the most beautiful, delicious vegan pate recipe solely out of plants! And this recipe for Zucchini Pate can inspire you with its… Read More »Zucchini Pate – Sharon Palmer, The Plant Powered Dietitian

There’s nothing quite so quintessentially Swedish than a dish of savory meatballs, which is served at every holiday and celebration, and is a common feature… Read More »Vegan Swedish Meatballs with Sauce – Sharon Palmer, The Plant Powered Dietitian

Do you often find yourself overeating during the holidays? If so, you’re not alone, and we can help. Keep reading to learn how to stop… Read More »How to Stop Overeating During the Holidays

Be inspired to truly celebrate your holiday traditions with these tips from dietitians on how they honor family traditions during the holiday season, including Christmas… Read More »Dietitians Favorite Family Traditions for the Holiday Season – Sharon Palmer, The Plant Powered Dietitian

Roasted winter vegetables—root vegetables, cauliflower, Brussels sprouts—are among my favorite dishes. Filled with comforting aromas, textures, and flavors, they are bursting with benefits for the… Read More »Roasted Tahini-Smothered Winter Vegetables – Sharon Palmer, The Plant Powered Dietitian