L-theanine in tea and supplements may have benefits for anxiety, brain health, and sleep. Learn more about l-theanine benefits in this expert review. If you’re… Read More »Learning About L-Theanine Benefits – Sharon Palmer, The Plant Powered Dietitian

This gingerbread oatmeal is a perfect cozy breakfast for the holidays! Made on the stovetop with quick steel cut oats, cinnamon, ginger, and molasses for… Read More »Gingerbread Oatmeal

Save money by making your own custom spice blends, from a Mexican spice blend to a Tunisian spice blend, with these easy to follow steps… Read More »Top 10 Spice Blend Recipes – Sharon Palmer, The Plant Powered Dietitian

Looking for Christmas dinner ideas? I’m sharing my Top 10 Vegetarian Christmas Dinner Recipes for a full menu of delicious Christmas recipe ideas, from appetizers… Read More »Top 10 Vegetarian Christmas Dinner Recipes – Sharon Palmer, The Plant Powered Dietitian

Wondering about how to use oats in the kitchen? I’m answering your top questions on oats, including, where do oats come from and how to… Read More »How to Use Oats + Top 5 Oat Recipes – Sharon Palmer, The Plant Powered Dietitian

Call upon the flavor of seasonal cranberries for these festive, tender vegan Cranberry Orange Shortbread Cookies. With a touch of zesty orange and crunchy almonds,… Read More »Cranberry Orange Shortbread Cookies – Sharon Palmer, The Plant Powered Dietitian

The ultimate vegan loaded sweet potato – packed with kale, black beans, and topped off with a homemade green goddess dressing. Perfect for a quick… Read More »Vegan Loaded Sweet Potato

Looking for easy ways to enjoy more meatless meals during the week as part of a healthy, sustainable lifestyle? Then check out these Top 9… Read More »Top 9 Dietitian Tips for Easy Meatless Meals – Sharon Palmer, The Plant Powered Dietitian

Who doesn’t love a really good chocolate chip walnut cookie? Biting into a warm soft cookie–the chocolate chips melting in your mouth, rich walnuts offering… Read More »BEST Vegan Chocolate Chip Walnut Cookies – Sharon Palmer, The Plant Powered Dietitian

Looking for the best Amazon finds for vegan foods on your grocery list? Then check out these healthy, delicious, budget friendly grocery list staples that… Read More »Top 15 Amazon Vegan Grocery List Staples – Sharon Palmer, The Plant Powered Dietitian