A bright and flavorful dressing, this vegan green goddess dressing is made with creamy avocado, fresh herbs, garlic, lemon, and apple cider vinegar. Use it… Read More »Vegan Green Goddess Dressing

Wondering what are the differences in plant-based types of diets? I’m answering your top questions on a variety of plant-based diet patterns, from vegan and… Read More »What Are the Differences in Plant-Based Types of Diets? – Sharon Palmer, The Plant Powered Dietitian

What are some of the most common myths and concerns for vegan diets? From lack of protein to getting anemia, I am debunking vegan myths… Read More »6 Vegan Myths Debunked – Sharon Palmer, The Plant Powered Dietitian

Mushrooms are filled with umami flavor, nutrition, and health benefits—learn how to cook mushrooms with these top five tips and mushroom recipes, plus discover the… Read More »How to Cook Mushrooms + Health Benefits of Mushrooms – Sharon Palmer, The Plant Powered Dietitian

What are pulses? Linked with multiple health benefits, pulses include dried beans, lentils and peas. Here are 12 ways to include them in your diet… Read More »Top 12 Ways to Include Pulses in Your Diet – Sharon Palmer, The Plant Powered Dietitian

Customer Jennifer Shares How She Changed Her Daily Routine, Lost 3 Stone & Created Success! Jennifer’s life was lacking routine and structure. As she is… Read More »Customer Jennifer Shares How She Changed Her Daily Routine, Lost 3 Stone & Created Success!

A hearty and comforting one pot meal, this creamy Instant Pot Chicken Stew is made with chicken thighs, carrots, garlic, green beans, and spices like… Read More »Instant Pot Chicken Stew

I’m answering all of your questions on how to get complete protein on a plant-based, vegetarian, or vegan diet.  As a plant-based dietitian, I get… Read More »How to Get Complete Protein in a Plant-Based Diet? – Sharon Palmer, The Plant Powered Dietitian

A registered dietitian’s deep dive into the truth about Ozempic. Let’s dive into the science to look at how effective at weight loss it actually… Read More »5 things you should know about Ozempic from a dietitian

Have you thought about how many diets, detoxes, and plans you’ve tried in your lifetime? When we have new students join the Mindful Nutrition Method,… Read More »Why Diets Don’t Work and How to Shift Your Focus to Longer-Term Solutions