Don’t you love a creamy squash soup? This healthy recipe for Carnival Squash Soup with Turmeric is completely plant-based (vegan) and gluten-free. The sweet carnival… Read More »Carnival Squash Soup with Turmeric – Sharon Palmer, The Plant Powered Dietitian

Who says that cool weather side dishes have to involve stuffing and sweet potatoes? This super simple plant-based side dish for Cranberry Oat Pilaf involves… Read More »Cranberry Oat Pilaf – Sharon Palmer, The Plant Powered Dietitian

Struggle with all the diet talk around the holidays? You’re not alone! Follow these three suggestions for how to navigate food and body conversations during… Read More »3 ways to navigate diet talk around the holidays

You don’t have to spend a fortune to eat a healthy plant-based diet! Check out my top Plant-Based Tips on How to Eat Healthy on… Read More »Plant-Based Tips on How to Eat Healthy on a Budget – Sharon Palmer, The Plant Powered Dietitian

Did you know that canned tomatoes have multiple health benefits? Yes, these antioxidant-rich plant foods can help fight disease and promote optimal health. Plus canned… Read More »Top 9 Tips for Enjoying Canned Tomatoes – Sharon Palmer, The Plant Powered Dietitian

If you’re headed to Cape Town, South Africa, you’ll want to make sure you check out my list of the best restaurants in Cape Town… Read More »Plant-Powered Eating in Cape Town + Top Cape Town Travel Tips – Sharon Palmer, The Plant Powered Dietitian

Make a rich, earthy vegan pumpkin bread with pumpkin seeds in a jiffy with this foolproof recipe, which is light in added sugars and oils,… Read More »Vegan Pumpkin Bread with Pumpkin Seeds – Sharon Palmer, The Plant Powered Dietitian

A light lunch or delicious side dish, this salad with beetroot and feta is made with tender roasted beets, salty feta, crunchy walnuts and microgreens… Read More »Salad with Beetroot and Feta

Reduce the level of chronic inflammation—at the root of chronic diseases—through an anti-inflammatory diet! Learn how to create an inflammation fighting kitchen with these top… Read More »Create an Inflammation Fighting Kitchen with these Top 20 Anti Inflammatory Foods Tips – Sharon Palmer, The Plant Powered Dietitian

How much Halloween candy should kids eat? We’re here to help! Enjoy a happy Halloween in your home by balancing out the Halloween candy in… Read More »5 Nutritionist Tips for Balancing Halloween Candy – Sharon Palmer, The Plant Powered Dietitian