If you’re looking for the best vegan desserts that are also gluten-free, you’ve come to the right place! These 50 Best Gluten Free Vegan Desserts… Read More »50 Best Gluten Free Vegan Desserts – Sharon Palmer, The Plant Powered Dietitian

As a mindfulness-based registered dietitian with a decade of experience, I have seen the transformative power of mindful eating in improving emotional wellness. Stress, anxiety,… Read More »Mindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions

Ever wonder if you’re actually hungry? This blog post takes a deep dive into hunger cues: the 4 types of hunger, 8 signs of hunger… Read More »Am I hungry? Signs of hunger to watch for

Hop onto the cauliflower taco train with my super simple recipe for these Easy Cauliflower Chickpea Tacos, which rely upon just a few essential ingredients.… Read More »Easy Cauliflower Chickpea Tacos – Sharon Palmer, The Plant Powered Dietitian

Turn to tender, flavorful soba noodles and the rich sea-flavor of seaweed to provide a uniquely bold flavor to this satisfying, hearty Soba Noodles Seaweed… Read More »Soba Noodles Seaweed Salad – Sharon Palmer, The Plant Powered Dietitian

In this live chat, movement and mindset teacher and community engager JC Lippold sits down with Sharon to discuss how to move past the cycle… Read More »Moving Past Food, Body, and Fitness Shame with JC Lippold – Sharon Palmer, The Plant Powered Dietitian

If you’re looking for a delicious, Middle Eastern take on your next grain bowl, look no further than this amazing vegan bowl recipe, which is… Read More »Shawarma Bulgur Salad with Black Chickpeas – Sharon Palmer, The Plant Powered Dietitian

Diet for FREE – Social Media Accounts we LOVE! Have you been sharing your New You story on social media in our Diet for Free… Read More »Diet for FREE – Social Media Accounts we LOVE!

This homemade roasted vegetable pizza is easy to make for a quick dinner and is topped with oven roasted vegetables like eggplant, mushrooms, onion, bell… Read More »Roasted Vegetable Pizza

Eating a plant-based diet, including a vegan diet and a vegetarian diet, is a good defense strategy and management tool to help combat type 2… Read More »Eating a Plant-Based Diet to Fight Diabetes – Sharon Palmer, The Plant Powered Dietitian