What is body image? There are so many different ways we could describe body image but I think of it as the mental picture you… Read More »Best Body Image Books

There’s nothing like a fresh, crisp salad featuring crunchy Chinese cabbage (also called napa cabbage). You can whip up this healthy, vegan, gluten-free Peanut Chinese… Read More »Peanut Chinese Cabbage Salad – Sharon Palmer, The Plant Powered Dietitian

There is a whole world of delicious, healthy plant-based eating just waiting to be discovered, so dive in with my hacks for the top 5… Read More »Hacks: Top 5 Plant Protein Sources – Sharon Palmer, The Plant Powered Dietitian

Make easy healthy eco-friendly diet changes, thanks to this top advice from dietitians on Planet-Friendly Eating Tips for Earth Day, plus these earth friendly recipes.… Read More »Planet-Friendly Eating Tips for Earth Day + Earth Friendly Recipes – Sharon Palmer, The Plant Powered Dietitian

Who doesn’t love chocolate for breakfast? This chocolate baked oatmeal can be prepped ahead of time in just 10 minutes and makes for an easy… Read More »Chocolate Baked Oatmeal

Welcome spring with these healthy spring recipes for kids and spring nutrition tips featuring plant-based spring produce. Spring is here, and it’s a perfect opportunity… Read More »Healthy Spring Recipes for Kids + Spring Nutrition Tips – Sharon Palmer, The Plant Powered Dietitian

Lucy Has Lost Over 6 Stone & Feels Happier & Healthier Embarking on a weight loss journey is often a daunting prospect, especially when it… Read More »Lucy Has Lost Over 6 Stone & Feels Happier & Healthier

This vibrant vegan, gluten-free citrus vinaigrette, bursting with the flavors of curry, cumin, coriander, garlic, and lemon, is the perfect way to make your recipes… Read More »Curry Lemon Vinaigrette – Sharon Palmer, The Plant Powered Dietitian

Plant-Based Milks 1 cup (8 oz) Calories Fat (g) Saturated Fat (g) Carbs (g) Sodium (mg) Sugar (g) Protein (g) Calcium (mg) Vitamin D (mcg)… Read More »Best Plant Based Milk Guide – Sharon Palmer, The Plant Powered Dietitian

Learn about the plant-based options in Edinburgh restaurants, as well as the top tourist sites in this beautiful Scottish town.  Ask a Scot for recommendations… Read More »Plant-Based Edinburgh Restaurants + Top Edinburgh Sights – Sharon Palmer, The Plant Powered Dietitian