Soy is a traditional nutrient-rich food, yet it’s so misunderstood! Urban legends abound on soyfoods, which is why I’m busting myths on soy health risks… Read More »Busting Myths on Soy Health Risks – Sharon Palmer, The Plant Powered Dietitian

This Easy Udon Noodle Bowl with Kimchi is a simple healthy one-dish meal that can be whipped up in 20 minutes! This bowl meal is… Read More »Easy Udon Noodle Bowl with Kimchi – Sharon Palmer, The Plant Powered Dietitian

Learn all about the health benefits of green tea related to EGCG green tea compounds, as well as how to make green tea the healthy… Read More »The Best Green Tea Benefits – Sharon Palmer, The Plant Powered Dietitian

Learn how to make avocado toast better with this step-by-step avocado toast guide, along with avocado toast toppings, avocado toast seasonings, and avocado toast recipe… Read More »How to Make Avocado Toast Better – Sharon Palmer, The Plant Powered Dietitian

The coziest coffee drink! This lavender latte is made with espresso, your milk of choice, and sweetened with a quick and easy-to-make lavender simple syrup.… Read More »Lavender Latte

Look for these top 10 classic vegan essentials that I always put on my vegan food shopping list to turn out quick and easy meals… Read More »10 Easy Vegan Essentials for Your Food Shopping List – Sharon Palmer, The Plant Powered Dietitian

What are high iron vegan foods for my plant-based diet? How do I ensure I am getting enough iron rich vegan foods every day? And… Read More »What are the Best Vegan Iron Sources? – Sharon Palmer, The Plant Powered Dietitian

Get inspired to cook up these delicious, healthy plant-based chickpea recipes, from salads to entrees to desserts. I’m sharing ten of my all-time favorite, most… Read More »Top 10 Plant-Based Chickpea Recipes – Sharon Palmer, The Plant Powered Dietitian

Delicious and healthfully indulgent, learn all about the health benefits of dark chocolate, and how to enjoy chocolate in your diet in the best possible… Read More »Health Benefits of Dark Chocolate – Sharon Palmer, The Plant Powered Dietitian

If you’re looking for a heart-warming soup (literally and figuratively!), look to this healthy, delicious, plant-based (vegan) Barley Vegetable Stone Soup recipe. Essentially a meal… Read More »Barley Vegetable Stone Soup – Sharon Palmer, The Plant Powered Dietitian