Cooking shouldn’t feel like such a drag. If you’re struggling to spend time in the kitchen cooking, check out these 6 tips to help get… Read More »6 Tips to Make Cooking Easier

On your pursuit to eating a more plant-based diet, which new plant foods are you adding to your food list? Try these five plant foods—hemp,… Read More »5 New Plant-Based Foods to Eat Now – Sharon Palmer, The Plant Powered Dietitian

A rich apricot filling dotted with raspberry jam, heaped on a tender almond shortbread crust and topped with pastry crumbs…what’s better than that? Indeed, these… Read More »Apricot Almond Shortbread Bars – Sharon Palmer, The Plant Powered Dietitian

Vegan Ice Cream Brands Nutrition Guide  Check out the nutrition facts on these commonly available vegan ice cream brands. Your best bet is to keep… Read More »The Best Vegan Ice Cream Brands – Sharon Palmer, The Plant Powered Dietitian

Help manage GERD and stop acid reflux symptoms with these healthy plant-based GERD eating tips and acid reflux recipes. Do you get uncomfortable acid reflux… Read More »How to Manage GERD with Healthy Eating and Best Acid Reflux Recipes – Sharon Palmer, The Plant Powered Dietitian

Ready in just 15 minutes, this blackened corn is perfect for a summer side dish. Charred in a cast iron pan with spices like smoked… Read More »Blackened Corn

You can make your own smoky, yummy, nutritious Smoky Tempeh Vegan Bacon yourself, the easy way! This tempeh bacon recipe is so simple to make;… Read More »Smoky Tempeh Vegan Bacon – Sharon Palmer, The Plant Powered Dietitian

Bad body image day? Or week? Or month? We’ve all been there. And summertime is especially hard for body image. Sharing five helpful tips to… Read More »5 Tips to Cope with a Bad Body Image Day

Delicious, healthy blueberries are worth celebrating in your kitchen! Learn all about how to use blueberries, including when blueberries are in season, how to freeze… Read More »How to Use Blueberries in the Kitchen – Sharon Palmer, The Plant Powered Dietitian

Are salads healthy? They certainly can be, if you listen to the nutrition tips Sharon gives you as she answers your top questions on what… Read More »What to Put in a Salad To Make it Healthy? – Sharon Palmer, The Plant Powered Dietitian