Talk about a super-nutrient packed treat that’s healthy enough to eat for breakfast! Acai berries, ancient grains, chia seeds, blueberries, and coconut come together in… Read More »Super Berry Quinoa Acai Bowl – Sharon Palmer, The Plant Powered Dietitian
This nourishing and cozy peach baked oatmeal is easy to make ahead of time and reheat throughout the week! Baked with fresh peaches and warming… Read More »Peach Baked Oatmeal
How can you plan a healthy vegan diet for your kids? Is a plant-based diet safe for children? What kinds of vegan meals for kids… Read More »Plant Chat: A Healthy Plant-Based Diet for Kids with Plant-Based Juniors – Sharon Palmer, The Plant Powered Dietitian
Learning how to grow your own food in your home vegetable garden can reap so many benefits. Get your whole family gardening, understand gardening benefits,… Read More »The Many Benefits of Learning How to Grow Your Own Food – Sharon Palmer, The Plant Powered Dietitian
On your table in less than 15 minutes, this blackened mahi mahi is made pan-seared with a flavorful spice rub made with spices like smoked… Read More »Blackened Mahi Mahi
Wondering how to eat a balanced vegan diet? Learn how to get all your nutrients on your vegan diet plan with this helpful vegan diet… Read More »How to Eat a Balanced Vegan Diet to Meet Your Nutrient Needs – Sharon Palmer, The Plant Powered Dietitian
Fast Food Restaurants Vegan Menu Items Applebees Appetizers: Brew Pub Pretzels & Beer Cheese (without cheese or honey mustard, add marinara sauce) White… Read More »The Ultimate Guide for Vegan Fast Food – Sharon Palmer, The Plant Powered Dietitian
Ready in less than 10 minutes, this canned salmon salad is a go-to for a nutrition-packed lunch. Made with fresh dill, capers, celery and onion,… Read More »Canned Salmon Salad
The rich flavors of the Mediterranean are amplified in this Olive Sun-Dried Tomato Hummus, featuring kalamata olives, tangy sun-dried tomatoes, and verdant basil, along with… Read More »Olive Sun-Dried Tomato Hummus – Sharon Palmer, The Plant Powered Dietitian
Looking for reliable high protein vegetarian meals and delicious high protein vegan recipes to fill out your menu? This collection of tried and true healthy,… Read More »Top 22 High Protein Vegetarian Meals – Sharon Palmer, The Plant Powered Dietitian
