Ever wonder if you’re eating enough? Sharing 8 signs and symptoms to look out for that might mean you’re undereating. We live in a diet-obsessed… Read More »Am I Eating Enough? 8 Signs You’re Undereating

What’s the best diet for optimizing the health and welfare of humans and the planet? It’s growing increasingly clear that globally we need to focus… Read More »Plant-Based Diets: The Path to Healthy Sustainable Eating – Sharon Palmer, The Plant Powered Dietitian

Learn everything you need to know about how to use carrots in the kitchen, from how to grow carrots to when to harvest carrots in… Read More »How to Use Carrots – Sharon Palmer, The Plant Powered Dietitian

Make the most amazing creamy, golden baked polenta with oven roasted mushrooms in a jiffy with this fabulous vegan, gluten-free recipe. This baked polenta recipe… Read More »Baked Polenta with Oven Roasted Mushrooms – Sharon Palmer, The Plant Powered Dietitian

Have you ever tasted an Ojai Pixie Tangerine? Well, if you get the opportunity, please do give it a try. This type of California fruit… Read More »Welcome to the World of Ojai Pixie Tangerines, a Delicious California Fruit – Sharon Palmer, The Plant Powered Dietitian

Learn how to reduce your environmental footprint with your everyday kitchen practices. Here are the best cooking tips for environmental sustainability, from energy-efficient cooking and… Read More »Cooking Tips for Environmental Sustainability – Sharon Palmer, The Plant Powered Dietitian

As a mindfulness-based Registered Dietitian and coach, I often talk about “mindful eating” and “mindless eating.” While the two concepts may seem similar, they actually… Read More »The Difference Between Mindful Eating vs. Mindless Eating

Suffering from celiac disease or gluten sensitivities? So, how can you go gluten free? Check out this easy guide of common gluten-containing foods to get… Read More »How to Go Gluten Free – Sharon Palmer, The Plant Powered Dietitian

Wondering about the best supplements for a vegan diet? If you’re eating a plant-based, vegetarian, or vegan diet, check out these recommendations for the best… Read More »What are the Best Supplements for a Vegan Diet? – Sharon Palmer, The Plant Powered Dietitian

Regenerative agriculture is the new buzz word in sustainable farming. Moving beyond organically produced foods, regenerative organic certified foods are coming to your supermarket aisle.… Read More »What is Regenerative Agriculture? – Sharon Palmer, The Plant Powered Dietitian