Ready in just 20 minutes, these vegetarian nachos are the perfect appetizer for a party or an easy, quick weeknight dinner. Loaded with black beans,… Read More »Vegetarian Nachos

Diet changes can be an effective way to achieve your goals for a healthy weight, as well as protection against chronic diseases. Here are Top… Read More »Top 9 Stealth Health Diet Strategies – Sharon Palmer, The Plant Powered Dietitian

Did you know you can make the best vegan parmesan cheese made out of raw cashews and a few simple ingredients? Yes, you can skip… Read More »Vegan Parmesan Cheese – Sharon Palmer, The Plant Powered Dietitian

Ready in just 30 minutes, this sheet pan salmon with veggies is an easy weeknight dinner with minimal clean up. Salmon with pesto is paired… Read More »Sheet Pan Salmon and Veggies

“I’m Getting My Weight Loss Journey Back On Track Thanks To New You” After losing 3 stone in 3 months, Carerra thought she could do… Read More »“I’m Getting My Weight Loss Journey Back On Track Thanks To New You”

Whether you’re getting ready for a run, sports practice, or fitness class, having a pre-workout snack is a great way to top off your energy… Read More »Low FODMAP Pre-Workout Snacks

Prioritize women’s health with these Top 9 Dietitian Lifestyle Tips for Women’s Health on how to live a long, vibrant, rich life through diet and… Read More »Top 9 Dietitian Lifestyle Tips for Women’s Health – Sharon Palmer, The Plant Powered Dietitian

My new book, The Plant-Powered Plan to Beat Diabetes: A Guide for Prevention and Management, hits bookstores today! Get your own copy of my book… Read More »Introducing The Plant-Powered Plan to Beat Diabetes! – Sharon Palmer, The Plant Powered Dietitian

If you’re looking for the best vegan desserts that are also gluten-free, you’ve come to the right place! These 50 Best Gluten Free Vegan Desserts… Read More »50 Best Gluten Free Vegan Desserts – Sharon Palmer, The Plant Powered Dietitian

As a mindfulness-based registered dietitian with a decade of experience, I have seen the transformative power of mindful eating in improving emotional wellness. Stress, anxiety,… Read More »Mindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions