It’s that time of year when body image tends to worsen (lookin’ at you summer!). Follow these three tips to help improve body image during… Read More »3 Tips to Improve Body Image

Wondering how to shop at farmers markets to make the most of them? Learn all about how to put your lovely produce to the best… Read More »Top 6 Farmers Market Shopping Tips – Sharon Palmer, The Plant Powered Dietitian

Electrolyte products are super trendy right now and while the average sedentary American may not need to be lured into the hype, as sports dietitians,… Read More »How to Choose the Best Electrolyte Products

A Journey to a Healthier Life: Ambassador Anne-Marie’s 4st 10lbs Weight Loss Ambassador Anne-Marie has transformed her life by losing an incredible 4st 10lbs*. Her… Read More »A Journey to a Healthier Life: Ambassador Anne-Marie’s 4st 10lbs Weight Loss – The New You Plan

What is textured vegetable protein? How do you cook with TVP? Learn everything you need to know with this textured vegetable protein recipes and cooking… Read More »Textured Vegetable Protein Recipes and Cooking Guide – Sharon Palmer, The Plant Powered Dietitian

What is the Nordic diet, and how can it promote optimal health? Learn more about Nordic diet health benefits and Nordic diet recipes in this… Read More »The Health Benefits of the Nordic Diet – Sharon Palmer, The Plant Powered Dietitian

Quick Summary tl;dr Maintaining the right balance of sodium, magnesium, and potassium is crucial for preventing symptoms of the keto-flu, including headaches, muscle cramps, fatigue,… Read More »KetoDiet Blog

Does shopping at the farmers market seem to break the bank? Learn how to save money and live better with these six tips on how… Read More »How to Be Budget-Friendly at the Farmers Market + 10 Cheap Farmers Market Recipes – Sharon Palmer, The Plant Powered Dietitian

Elaine Has Lost 22lbs* & Is Committed To Getting To Her Goal Elaine was in a cycle of yo-yo dieting. She would lose weight and… Read More »Elaine Has Lost 22lbs* & Is Committed To Getting To Her Goal – The New You Plan

What are the pros and cons of choosing organic foods? Does it make a difference if you buy organic? I’m clearing up confusions on organic… Read More »Clearing Up Confusions on Organic Food – Sharon Palmer, The Plant Powered Dietitian