These flavorful stuffed onions are a unique and easy side dish! Tender, sweet onions get filled to the brim with hot Italian sausage, juicy tomatoes,… Read More »Stuffed Onions – Easy Italian Sausage Stuffed Onions!
These chocolate strawberry muffins combine two of our favorite things: fresh strawberries and chocolate! These outrageously delicious chocolate muffins are packed with strawberries and topped… Read More »Strawberry Chocolate Muffins
I get a lot of questions from people on how to meet daily nutrition requirements. In particular, people are wondering, “Do I need to get… Read More »Do I Need to Get All Nutrients in One Day? – Sharon Palmer, The Plant Powered Dietitian
A note before I get started: I’m not laying blame on any mothers. I am laying blame on the old-yet-enduring hyperfocus on weight + the… Read More »Did our mothers’ dieting contribute to the ‘obesity epidemic’? | Nutrition By Carrie
Filling and flavourful, these buffalo tofu wraps are filled with tender, oven baked shredded tofu and rolled up with a creamy ranch-inspired slaw. A whopping… Read More »Buffalo Shredded Tofu Wrap (33g protein!)
It’s a good idea to build an emergency food supply that you can grab and go in times of disaster, whether it’s fire, flood, or… Read More »How to Make Emergency Food Supply – Sharon Palmer, The Plant Powered Dietitian
Ditch the diet culture! Focus your healthy diet goals on positive intentional eating, rather than overly restrictive, punitive dieting. What is intentional eating? It’s all… Read More »Eat with Intention, Not Restriction – Sharon Palmer, The Plant Powered Dietitian
Are you having difficulties losing weight on plant based diet patterns, such as vegetarian and vegan diets? While many people experience quick weight loss when… Read More »Why Am I Not Losing Weight on Plant Based Diet? – Sharon Palmer, The Plant Powered Dietitian
Struggling with digestive chaos, relentless fatigue, headaches that won’t quit, or stubborn skin issues?
A sneaky food intolerance could be running the show—and stealing your peace.
Unlike the dramatic alarms of a food allergy, food intolerances lurk in the shadows, quietly disrupting your life in frustrating, hard-to-pin-down ways.
But here’s the good news: you don’t have to waste years in trial-and-error misery.Read More »Managing Food Intolerances | OnPoint Nutrition
