If you’re looking for a heart-warming soup (literally and figuratively!), look to this healthy, delicious, plant-based (vegan) Barley Vegetable Stone Soup recipe. Essentially a meal… Read More »Barley Vegetable Stone Soup – Sharon Palmer, The Plant Powered Dietitian

Learn all about mastering diabetes, from eating to prevent type 2 diabetes to managing diabetes, with these plant-based eating strategies. Picture your plate painted with… Read More »Help Prevent Type 2 Diabetes and Manage Diabetes with a Plant-Based Diet – Sharon Palmer, The Plant Powered Dietitian

Are you committed to encouraging a healthy plant based diet for your child? Learn all about the nutrition basics in this plant based baby feeding… Read More »Plant-Based Baby Feeding Guide – Sharon Palmer, The Plant Powered Dietitian

In the fall and winter months, turn to seasonal produce to make your meals sparkle with color, flavor, and nutrition. in this recipe for Roasted… Read More »Roasted Brussel Sprouts and Cauliflower with Butternut Squash Hummus – Sharon Palmer, The Plant Powered Dietitian

These pretty little, dainty vegan pecan cookies can be made with only a few ingredients. In fact, you probably have most of them in your… Read More »Orange Pecan Cookies – Sharon Palmer, The Plant Powered Dietitian

Dieting and “lifestyle programs” can feel so seductive in a culture that tells you your body is wrong and needs to be fixed. But what… Read More »The Science on Dieting and Weight Loss

Boost your vegan diet with bone health vitamins and nutrients, including calcium, vitamin D, and protein to protect your bones, according to the latest science.… Read More »A Guide to Vegan Bone Health – Sharon Palmer, The Plant Powered Dietitian

Is fat good for you? Are there types of fats you should eat? Are there types of fats you should avoid? So many people express… Read More »Is Fat Good For You? – Sharon Palmer, The Plant Powered Dietitian

A bright and flavorful dressing, this vegan green goddess dressing is made with creamy avocado, fresh herbs, garlic, lemon, and apple cider vinegar. Use it… Read More »Vegan Green Goddess Dressing

Wondering what are the differences in plant-based types of diets? I’m answering your top questions on a variety of plant-based diet patterns, from vegan and… Read More »What Are the Differences in Plant-Based Types of Diets? – Sharon Palmer, The Plant Powered Dietitian