We’re registered dietitians who create recipes anyone can enjoy, and sometimes, we use protein powder in our recipes. We’ve even written about our favorite whey… Read More »The Most Common Questions About Protein Powder Benefits
The foods you eat every day make a big impact on your health, as well as the health of the planet. I’m answering your top… Read More »How Can I Make Choices That Support Food Sustainability? – Sharon Palmer, The Plant Powered Dietitian
Fresh radishes in shades of pink, red, white, and purple are a beautiful and welcoming sign of spring. After finding myself with too many radishes… Read More »Our Favorite Simple Radish Dish: Garlic Roasted Radishes
What is diet biodiversity? What does a diverse diet mean? Learn more about how growing diet diversity can promote better health for you and the… Read More »Growing Diet Diversity for a Healthy Planet – Sharon Palmer, The Plant Powered Dietitian
Learn how to live longer and reverse aging symptoms and chronic diseases through lifestyle changes based on learnings from the famous Blue Zones, plus Blue… Read More »Healthy Aging Lessons from the Blue Zones – Sharon Palmer, The Plant Powered Dietitian
What is body image? There are so many different ways we could describe body image but I think of it as the mental picture you… Read More »Best Body Image Books
There’s nothing like a fresh, crisp salad featuring crunchy Chinese cabbage (also called napa cabbage). You can whip up this healthy, vegan, gluten-free Peanut Chinese… Read More »Peanut Chinese Cabbage Salad – Sharon Palmer, The Plant Powered Dietitian
There is a whole world of delicious, healthy plant-based eating just waiting to be discovered, so dive in with my hacks for the top 5… Read More »Hacks: Top 5 Plant Protein Sources – Sharon Palmer, The Plant Powered Dietitian
Make easy healthy eco-friendly diet changes, thanks to this top advice from dietitians on Planet-Friendly Eating Tips for Earth Day, plus these earth friendly recipes.… Read More »Planet-Friendly Eating Tips for Earth Day + Earth Friendly Recipes – Sharon Palmer, The Plant Powered Dietitian
Who doesn’t love chocolate for breakfast? This chocolate baked oatmeal can be prepped ahead of time in just 10 minutes and makes for an easy… Read More »Chocolate Baked Oatmeal
