Look for these top 10 classic vegan essentials that I always put on my vegan food shopping list to turn out quick and easy meals… Read More »10 Easy Vegan Essentials for Your Food Shopping List – Sharon Palmer, The Plant Powered Dietitian

What are high iron vegan foods for my plant-based diet? How do I ensure I am getting enough iron rich vegan foods every day? And… Read More »What are the Best Vegan Iron Sources? – Sharon Palmer, The Plant Powered Dietitian

Get inspired to cook up these delicious, healthy plant-based chickpea recipes, from salads to entrees to desserts. I’m sharing ten of my all-time favorite, most… Read More »Top 10 Plant-Based Chickpea Recipes – Sharon Palmer, The Plant Powered Dietitian

Delicious and healthfully indulgent, learn all about the health benefits of dark chocolate, and how to enjoy chocolate in your diet in the best possible… Read More »Health Benefits of Dark Chocolate – Sharon Palmer, The Plant Powered Dietitian

If you’re looking for a heart-warming soup (literally and figuratively!), look to this healthy, delicious, plant-based (vegan) Barley Vegetable Stone Soup recipe. Essentially a meal… Read More »Barley Vegetable Stone Soup – Sharon Palmer, The Plant Powered Dietitian

Learn all about mastering diabetes, from eating to prevent type 2 diabetes to managing diabetes, with these plant-based eating strategies. Picture your plate painted with… Read More »Help Prevent Type 2 Diabetes and Manage Diabetes with a Plant-Based Diet – Sharon Palmer, The Plant Powered Dietitian

Are you committed to encouraging a healthy plant based diet for your child? Learn all about the nutrition basics in this plant based baby feeding… Read More »Plant-Based Baby Feeding Guide – Sharon Palmer, The Plant Powered Dietitian

In the fall and winter months, turn to seasonal produce to make your meals sparkle with color, flavor, and nutrition. in this recipe for Roasted… Read More »Roasted Brussel Sprouts and Cauliflower with Butternut Squash Hummus – Sharon Palmer, The Plant Powered Dietitian

These pretty little, dainty vegan pecan cookies can be made with only a few ingredients. In fact, you probably have most of them in your… Read More »Orange Pecan Cookies – Sharon Palmer, The Plant Powered Dietitian

Dieting and “lifestyle programs” can feel so seductive in a culture that tells you your body is wrong and needs to be fixed. But what… Read More »The Science on Dieting and Weight Loss