January is typically when the dieting industrial complex revs its engines and polishes off its most seductive marketing pitches. This year is no different, except… Read More »It’s the New Year. Watch out for diets in disguise | Nutrition By Carrie
This healthy muesli recipe could not be simpler: pop all the ingredients in a jar and you’re done! Simple, hearty and packed with gut-friendly ingredients… Read More »10 Minute Muesli Recipe with Hemp Hearts
Written by Nina Shantel, Published Author, Vegan, Animal Activist, Certified in Fitness Nutrition. Blog: RealDietHelp.com, December 2024 I get all sorts of ridiculous and nasty… Read More »Do Vegans Think They are Better Than You?
What are the most popular vegan recipes of the year on my blog and social media? Which recipes got the most clicks, shares, and overall… Read More »Top 25 Vegan Recipes of 2025 – Sharon Palmer, The Plant Powered Dietitian
Kickstart Your New Year’s Resolution: Smash Your First Week With Our Top 10 Tips! Feeling the post-holiday slump? Tired of overindulging and ready for a… Read More »Kickstart Your New Year’s Resolution: Smash Your First Week With Our Top 10 Tips! – The New You Plan
Welcome to the Top 50 Vegan Blogs for 2025, based on your nominations and our evaluation of quality of content, recipes, and nutrition information. These… Read More »Top 50 Vegan Blogs of 2025 – Sharon Palmer, The Plant Powered Dietitian
The clock strikes midnight, the confetti falls, and with it comes that familiar swell of ambition. It’s New Year’s Day, and you’re ready. This is your year to finally prioritize your health, master meal prepping, and run that 5K. But somewhere around January 17th, the shine fades. Your enthusiasm deflates like a forgotten balloon, and you’re back to old habits, wondering what went wrong.
Read More »Successful New Year’s Resolutions | OnPoint Nutrition
Picture this: another restless night where sleep feels just out of reach. You finally drift off, only to wake up the next morning battling exhaustion—and an unrelenting craving for something sweet. Sound familiar? Stress has a sneaky way of taking control, leaving you feeling frazzled and out of sync. But here’s the twist: these struggles aren’t random. They’re tied to cortisol, your body’s stress hormone.
Read More »How Stress and Cortisol Impact Your Health | OnPoint Nutrition
Sleigh Your Goals: Anne-Marie’s Christmas Survival Guide With the festive season in full swing, many of us find ourselves grappling with the challenge of maintaining… Read More »Sleigh Your Goals: Anne-Marie’s Christmas Survival Guide – The New You Plan
This old-fashioned bread recipe (with a vegan variation) is completely foolproof and versatile: you can make your own bread, buns, hot dog buns, hamburger buns… Read More »Perfect White Buns – Fraiche Living
