Suzanne’s Stellar Transformation: Losing 3st* at Age 72 Suzanne’s journey of transformation at the age of 72 is a powerful testament to resilience and determination.… Read More »Suzanne’s Stellar Transformation: Losing 3st* at Age 72 – The New You Plan
Follow us 148.4k Halloween is the perfect time to try something different, and this Whole Baked Masala Cauliflower fits right in! With its rich, spiced… Read More »Whole Baked Masala Cauliflower | KetoDiet Blog
Retirement Rejuvenation: How Jim Lost Over 3st* & Gained a New Lease of Life with The New You Plan At 60 years old and tipping… Read More »Retirement Rejuvenation: How Jim Lost Over 3st* & Gained a New Lease of Life with The New You Plan – The New You Plan
Follow us 261.1k Looking for some spine-tingling treats to make your Halloween party both spooky and keto-friendly? We’ve rounded up 25 eerily delicious recipes that… Read More »Spooky & Low-Carb: 25 Halloween Recipes You’ll Love | KetoDiet Blog
Breakfast for the week is prepped in just 10 minutes! This vegan baked oatmeal is super easy to make and baked in just 35 minutes.… Read More »Vegan Baked Oatmeal
Is it possible to have a vitamin A deficiency? Which plant-based foods should you be eating to get enough vitamin A? I’m answering your top… Read More »How to Get Vitamin A Sources on a Plant-Based Diet – Sharon Palmer, The Plant Powered Dietitian
Quick Summary tl;dr Squash offers a wide variety of flavors, textures, and carb counts, making it a versatile addition to any low-carb or keto diet.… Read More »The Ultimate Guide to Squash: Low-Carb Varieties, Carb Counts, and How to Cook Them | KetoDiet Blog
Wondering about whether purported apple cider vinegar benefits are true? Unfortunately, there’s a lot of hype on this ingredient. Learn more about the science on… Read More »What are the Health Benefits of Apple Cider Vinegar? – Sharon Palmer, The Plant Powered Dietitian
Dinner ready in 20 minutes! These buffalo chicken flatbread pizzas are so easy to make for a weeknight dinner when you’re in a pinch for… Read More »Buffalo Chicken Flatbread
Can plant based diets provide high quality protein? Are you wondering how to identify high quality protein from plants? Learn all about plant protein quality… Read More »Plant Protein Quality – Sharon Palmer, The Plant Powered Dietitian
