Simple and rustic yet incredibly delicious, this strawberry galette is ready in under an hour thanks to the use of a buttery store-bought pie crust.… Read More »Strawberry Galette

Follow us 261.1k Quick Summary tl;dr 82 deaths and 400 hospitalizations in the UK have been linked to Ozempic, Wegovy, and Mounjaro. While this doesn’t… Read More »Weight-Loss Drugs Like Ozempic Linked to 82 Deaths & 400 Hospitalizations | KetoDiet Blog

Is it time to take the Great Barrier Reef off your bucket list? After historic coral bleaching events have left the world’s largest reef much… Read More »10 Destinations for the Best Snorkeling in the Caribbean

Are you looking for the perfect beach vacation? Jamaica should certainly be on your list. Jamaica is one of our favorite Caribbean islands with its… Read More »The 25 Best Beaches in Jamaica

Follow us 261.1k Quick Summary tl;dr PSMF Basics: A Protein Sparing Modified Fast (PSMF) is a short-term, very low-calorie diet that emphasizes high protein while… Read More »Keto vs. PSMF: Which Approach Promises Rapid Fat Loss? | KetoDiet Blog

Are you stressing over creating a Caribbean vacation packing list?  Photo Credit: Deposit Photos There are many things to consider when planning a trip to… Read More »50 Essentials for your Caribbean Vacation Packing List

My 20-minute cilantro lime chicken is the most delicious and oh-so easy meal. The cilantro flavor makes the chicken POP and I can’t get enough… Read More »Cilantro Lime Chicken

These quick and easy mini meatloaves are baked in a muffin tin and topped with a sweet, tangy tomato sauce. They’re ready in under an… Read More »Mini Turkey Meatloaves – Easy Meatloaf Muffins Recipe!

Packed with omega-3s, this smoked salmon toast is made with smashed edamame for a fun, nourishing twist. Topped with pickled onions, microgreens, hot honey and… Read More »Smoked Salmon Toast with Smashed Edamame

Learn how to make deliciously sweet, guilt-free banana chips following this never-fail oven method! Baked banana chips make a perfectly portable, light, and tasty snack… Read More »How to Make Banana Chips