If you melted down the average UK adult, you’d find around 22 kilograms (48.5 pounds) of creamy yellow fat – equivalent to around 88 blocks… Read More »The vital, overlooked role of body fat in shaping your health and mind
Her name may conjure images of boozy cherry blossom parties, but Hanami Ohashi hardly drinks. The 25-year-old hairstylist in Daikanyama, a fashionable Tokyo neighborhood of… Read More »Rethinking that second drink: Japan’s Gen Z gets ‘sober curious’
Ian Burkhart was on holiday with friends in 2010 when his life changed forever. He dived into shallow water and broke his neck, leaving him… Read More »The futuristic new tech that could bridge broken nerves and mend minds
Osaka – It would be hard not to notice the changes around the expansive grounds of the Osaka Expo in recent weeks. Tents now dot… Read More »Osaka Expo highlights the challenge of holding events in Japan’s scorching summer
The hazy air hovering over U.S. metropolises, including Chicago and New York, this summer is reminding Americans of just how connected they are with their… Read More »How Canadian wildfire smoke is jeopardizing health across North America
If you’re heading to Hawaii or another tropical destination abroad this summer, you may notice something unusual about the sunscreen on offer at the local… Read More »Japan’s top brands get tied up in the great sunscreen debate
According to Devi Sridhar, we have our health priorities all wrong. In fact, we’ve been sold a giant myth. We are unhealthily obsessed with what… Read More »You’ve been sold a giant myth when it comes to improving your health
The US humorist Christopher Morley once described the human body as “an ingenious assembly of portable plumbing”. He wasn’t wrong: from our cardiovascular and lymphatic… Read More »The surprisingly big impact the small intestine has on your health
Japan has one of the oldest populations on the planet, with women enjoying an average of 75.5 years of good health and men 72.6 years.… Read More »What comes after 100?
By day, I’m Allure’s senior editor, writing and editing stories on the latest developments in the beauty industry. By night—and sometimes early the next morning—I’m… Read More »The Best Fitness Gifts of 2024, According to Allure Editors Who Love Working Out
