Priscilla Block weight loss – How did she lose so much weight? – Health & Healthier

Priscilla block is an American country music singer and songwriter. Her song “Just About Over You” became viral on TikTok and Nashville music gave her a contract to relaunch the song under their name. This is how she was introduced to the music industry. Later on, the album “Welcome to the block party” released on 2022 became a chartbuster. She is also famous for her promotional singles which include “Thick Thighs”, “PMS” and “I bet you wanna know”. Priscilla was also nominated for the Academy of Country Music Awards and CMT Music Awards.

Almost everyone knows about Priscilla Block’s achievements but very few know about her weight loss journey. She lost about 15kgs within a short time gap of 2 years and has continued to maintain this weight till now. She went from being 70 kgs (approx) to 55kgs. She is still trying to lose more weight to get in proper shape.

Losing weight is a challenge but maintaining that weight till now is a big achievement. Her weight loss journey is more focused on how to maintain the lost weight than how to lose weight.

Priscilla block weight loss

From the very beginning, Priscilla was trying to lose weight but failed every time because of her immense love for junk food. According to her, there is a misconception running in the country music industry that you need to lose weight and be slim to gain fame and success. As a result, she wished to lose weight to make it big in the music industry. She tried losing weight several times by controlling her diet and trying out exercises, but couldn’t succeed. But later, with her extreme mental strength, she made a proper diet plan and went on to do high-intensity workouts on a regular basis to lose weight in such a small time.

Although she wished to lose weight from the very beginning but now she feels like everyone is perfect in their own ways and one doesn’t actually need to be slim to make it to the industry. In an interview, Priscilla said,” It’s cool that I can hopefully inspire other people that want to land in country music, and let them know that they don’t have to fit into a box.

She further added, “Some people view it [her curves] as a setback. I view it as an asset. It’s ‘hey, I can talk about things that maybe people aren’t talking about and hopefully inspire people along the way.’”

Moreover, on her Instagram, she posted a video talking about this and her relation to the song “Thick Thighs”

How did Priscilla block lose weight?

Priscilla block from fat to fit
Priscilla block from fat to fit

From the very beginning, things were very clear to Priscilla block. She believed in order to get success in the industry, weight loss is mandatory thing. As a result, she started seeking out ways to lose weight but eventually failed every time.

But later, she took on a balanced diet plan and started concentrating on regular exercise. The amount of weight lost by Priscilla is very less, but the actual inspiration lies in the fact that how did she maintain herself after the weight loss. People can lose weight but maintaining yourselves after the weight loss process is actually hard.

As a result, many tend to gain sudden weight after they reach their goals. This is not the case with Priscilla. She maintained herself even after losing weight. In her recent Instagram photos, she looks very happy and vibrant. Very similar to Chrissy Metz, She doesn’t want to lose any more weight, rather she now tells her fans to accept how they are and continue to do what their heart tells them to do. She focuses on being healthy than losing weight.

Priscilla block diet plan

Priscilla block focused a lot on her diet. She hired a dietician who would guide her with her diet plan because of her several failures. She started avoiding junk food and started consuming low-carb and low-calorie foods that will help her in the weight loss journey. Her assumed diet plan varied from day to day.

  • Breakfast – eggs, sandwiches
  • Lunch – Leafy vegetables, soup, salads and a type of meaty fish
  • Evening snacks – Fruits (sometimes), green tea/coffee
  • Dinner – Chicken steak, boiled vegetables

There used to be a change in food every time in her daily diet plan. But she followed a diet plan very similar to this which helped her in her weight loss journey. Along with this, she used to drink a lot of water that kept her hydrated throughout the day. After losing the desired amount of weight she started consuming foods that she loved but in moderation. A controlled portion is the key always to a healthy lifestyle.

Priscilla block talking about Taylor swift, weight loss and inspiration

Priscilla block workout plan

Not much is known about Priscilla block’s daily workout plan. This is evident that she used to run for at least 10 minutes on a treadmill. Besides this, she used to perform low-intensity workouts such as rope jumping, burpees and aerobics. She never suggests high-intensity workouts as people shouldn’t do something if they do not like it.


Just like Doja Cat, Kelly Doty and Emma Hunton, Priscilla block is also an inspiration when it comes to weight loss. Especially, maintaining the same weight till now after losing weight is a big achievement. Unlike other celebrities, she never advises her fans to not eat this or that. Rather she advises her fans to eat whatever they like in moderate amounts and live their lives to the fullest.

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