How to get fit at 50 – Hollywood stuntman & team GB athlete reveals 10 things you need to know


How to get fit in your 50’s – Hollywood stuntman & GB athlete Nicholas Daines is in the best shape of his life. Here are 10 things he wants you to know

The post How to get fit at 50 – Hollywood stuntman & team GB athlete reveals 10 things you need to know appeared first on Healthista.



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