This Creamy Tuscan Chicken recipe is a quick dinner your whole family will love. Pan-seared chicken is nestled in a creamy garlic white wine sauce with spinach and burst tomatoes, and it’s on the table in just 30 minutes!

How much do I love this Creamy Tuscan Chicken recipe? So much that when I developed the recipe, I made it 3 days in a row. Not because it needed more work, but because it was so darn good, I couldn’t get enough! If you’ve made my Tuscan Salmon, then you’re going to LOVE this recipe too. It has the same flavor, just a different protein.
Why I Can’t Get Enough of This Easy Chicken Dinner
Once you give this recipe a try, you’ll be making it on frequent repeat too! Here’s what makes it so good.
- So easy. Tuscan style cooking doesn’t use complicated ingredients or elaborate cooking methods because honestly, they’re not needed. This chicken is a one pan meal done in 30 minutes!
- A healthy dinner. This creamy Tuscan chicken recipe is keto: it’s high in fat and protein and low in carbohydrates.
- Absolutely delicious. If you’ve seen marry me chicken recipes popping up all over the internet, this Tuscan chicken has the same vibe, with a creamy tomato-y sauce, tender chicken, and basil.

What You’ll Need
Each ingredient in this creamy Tuscan chicken recipe adds so much flavor to the dish. Scroll down to the recipe card to find the ingredient quantities and recipe instructions.
- Chicken breast – Boneless, skinless chicken breast makes it easy. If you prefer chicken thighs, you can use those, but stick with boneless and skinless.
- Salt & pepper – I like to use kosher salt or sea salt in my cooking.
- Avocado oil – Or another neutral oil you like to cook with.
- Unsalted butter – Or swap in ghee if you prefer.
- Garlic and sweet onion – These add flavor to the creamy sauce.
- Dry white wine – Like Sauvignon Blanc or Pinot Grigio.
- Red pepper flakes – Feel free to adjust the amount to change the heat level, or omit it altogether.
- Cherry tomatoes – Grape tomatoes work too!
- Baby spinach – Baby spinach wilts smoothly and quickly into the sauce.
- Coconut milk – Use full-fat coconut milk for the richest, creamiest sauce.
- Lemon juice – This perks up the overall flavor, making it pop. If you don’t have a lemon on hand, you can swap in white wine vinegar.
- Fresh basil – Slice this thinly (chiffonade).

How to Make Creamy Tuscan Chicken
Here’s how easy it is to make this one-pan Tuscan chicken recipe!
- Brown the chicken. Season both sides of the chicken with salt and pepper. Heat the avocado oil in a skillet set over medium-high, then add the chicken and sear both sides for 4 to 5 minutes. Transfer to a plate.
- Cook the aromatics. Melt the butter in the pan and add the garlic. Cook for 30 seconds, then add the onions and cook for 2 minutes, or until softened.
- Deglaze. Pour the wine into the pan and scrape up the brown bits with a wooden spoon. Add salt and red pepper flakes.
- Burst the tomatoes. Add the cherry tomatoes to the skillet and cook for 3 to 4 minutes, or until softened. Gently press on them to burst.
- Simmer. Stir in the spinach and once it wilts, add the coconut milk. Simmer for 3 to 4 minutes.
- Bring it all together. Stir in the lemon juice and basil, then nestle the chicken into the skillet. Once the chicken is warmed through, remove from heat and serve.
Variation Ideas
Want to put your own spin on this recipe? You can! Here’s some inspiration.
- Try a different protein. You could use shrimp, bay scallops or pork if you wanted instead of chicken.
- Swap in another green. Add chard instead of spinach (cook the stems with the onions and add the greens when you’d add the spinach), or kale for a heartier option.
- Use regular cream. Use heavy cream instead of coconut cream in this Tuscan chicken recipe if you’d like.
- Make it without wine. For an alcohol-free version, swap in chicken broth for the wine.

How to Store and Reheat Leftovers
- Refrigerator: Transfer leftovers of this creamy Tuscan chicken recipe to an airtight container and store in the refrigerator for 3-4 days. I wouldn’t recommend freezing this dish; the texture of the spinach and tomatoes will become mushy.
- To reheat: Warm the chicken and sauce in a skillet set over medium-low heat, or gently reheat in the microwave.

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Description
This creamy Tuscan chicken features pan-seared chicken in a garlic white wine sauce with spinach and burst tomatoes. A quick one-pan recipe!
- Season both sides of chicken with salt and pepper.
- Heat a large skillet to medium high heat.
- Add avocado oil to the pan and then chicken breast. Sear chicken for 4-5 minutes per side.
- Remove from pan and set aside.
- Then immediately add butter (or ghee) to the pan and let melt. Add in garlic and saute for 30 seconds, stirring the entire time.
- Add in onions and saute until translucent, about 2 minutes.
- Deglaze the pan with white wine, scrapping with a wooden spoon to get any brown bits from the bottom. Season with salt and 1/8 teaspoon of red pepper flakes.
- Add in cherry tomatoes and cook for 3-4 minutes. As the cherry tomatoes start to soften, press down on them with a spoon to make them burst.
- Next add in spinach and saute until wilted down, about 2 minutes.
- Pour in the coconut milk. Stir and simmer for 3-4 minutes.
- Then add lemon juice and fresh basil. Stir to combine.
- Place the chicken back in the pan and serve!
Nutrition
- Serving Size: 1 chicken breast + sauce
- Calories: 452
- Sugar: 3 g
- Sodium: 448 mg
- Fat: 29 g
- Saturated Fat: 17 g
- Carbohydrates: 7 g
- Fiber: 1 g
- Protein: 36 g
- Cholesterol: 124 mg
www.joyfulhealthyeats.com (Article Sourced Website)
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