Now that I’ve been using and loving EquiLife products for the past few years, I thought I’d share some of my top picks! Hi friends!… Read More »the best EquiLife products – The Fitnessista

Sharing my review of the Canopy shower filter. You can check it out here and use the code FITNESSISTA for 15% off site wide! Hi… Read More »the best shower water filter – The Fitnessista

Last Updated on February 4, 2025 by Martin 10 Worst Foods for Gut Health You Should Avoid Have you ever eaten something and felt bloated,… Read More »10 Worst Foods for Gut Health You Should Avoid – Fat Burner Journal

For many women with PCOS, oral contraceptives are commonly prescribed to help manage symptoms and regulate hormones. However, if you’ve tried the pill and haven’t… Read More »Are There Problems With PCOS And IUD Use? – PCOS Weightloss

Are you looking for a substitute for eggs in a recipe? Whether for baking or other types of recipes, here are some handy, healthy, vegan… Read More »Healthy Vegan Egg Substitutes – JennifersKitchen

Being physically active can help to improve our mood and health and support long-term weight loss success. If you’re keen to get moving this month,… Read More »Slimming World activity challenge checklist | Slimming World Blog

It’s with an incredibly heavy heart that we announce that Margaret Miles-Bramwell, our beloved founder, passed away on Sunday 2nd February, surrounded by her family.… Read More »In memory of Margaret | Slimming World Blog

Last Updated on February 3, 2025 by Martin What Is the Fat-Burning Zone, and Does It Work? If you’ve ever hopped on a treadmill or… Read More »What Is the Fat-Burning Zone, and Does It Work? – Fat Burner Journal

Last Updated on January 30, 2025 | RD, Payal Banka (Registered Dietitian) Leave a Comment Indian Diet Plan for Myopathy: This article is a comprehensive… Read More »Indian Diet Plan for Myopathy (Foods that help in Myopathy) – Dietburrp

If you’ve been diagnosed with PCOS, I’m sure you’ve heard the term “insulin resistance” being thrown around. 80% of women with PCOS have insulin resistance,… Read More »Check Our PCOS Podcast on Insulin Resistance to Learn More