Fall forward. Thanks to Thursday Boot Co. for their support in furthering Primer’s mission of promoting affordable and durable style by partnering with us on this Getup.… Read More »The Getup: The Modern Work Uniform has Changed

‘Tis the season…for Christmas markets! If you’re lucky enough to be spending your holidays in Europe this year, you’ve probably already started thinking about what… Read More »What to Wear for Christmas in Europe: How to Pack for Christmas Markets in Europe!

I’ve visited over 100 Christmas markets in Europe (yes, really) and I’m here to tell you: Germany has the best. If you’re looking for classic,… Read More »Best Christmas Markets in Germany

I just spent a glorious ten days in Germany and France taking in some of the best Christmas Markets that Europe has to offer! I’ve… Read More »My European Christmas Market Road Trip Itinerary

As huge Harry Potter fans, we wanted to create the perfect butterbeer recipe that tastes similar to the one offered at The Wizarding World of… Read More »Butterbeer Recipe

  Critics of detox diets argue that there’s a lack of solid scientific evidence supporting the necessity of detoxing. However, this doesn’t rule out the… Read More »9 Must-Have Herbs for Cleansing the Body

I’m turning forty at the start of November. Lately, I’ve been thinking about what this birthday means to me. A lot of what’s happened in… Read More »My Thoughts on Turning 40 and the Best Lessons I’ve Learned in 40 Years

In the gym, we find more than physical fitness; we train for the resilience to stand tall against life’s darkest and most challenging moments. Brad… Read More »Training for Life: How the Lessons Learned in the Gym Prepared Me for My Cancer Battle

Meditation. Mindfulness. Movement. Meet the alliterative trifecta of stress-reducing practices. It’s no secret that these ubiquitous solutions to stress are widely written about and adopted.… Read More »If You’re Feeling Stressed, a Nutritionist Says to Try Eating These 7 Foods

  You can’t have a proper Thanksgiving dinner without a beautiful, ruby-colored cranberry sauce on the table. And while the canned versions are what I… Read More »The Best Low Carb Cranberry Sauce (Keto, Paleo, Diabetic Friendly)