How to make protein pancakes that actually taste good!  Ohhh protein. Talk about a buzzword these days. But also, it is really important. Protein is… Read More »How to Make Protein Pancakes – Peanut Butter Fingers

Today I want to share my healthy apple crisp recipe with you because, to be honest, apple crisp is perfection. What says fall more than… Read More »Healthy Apple Crisp Recipe | Elizabeth Rider

Have you ever walked into your home on a sweltering summer day, hit the power button on your air conditioner, only to find it unwilling… Read More »Why Daikin Split System Repair Shouldn’t Be Delayed

If you’re craving a sweet treat but want something healthy, this banana ice cream is your new go-to. Made with just frozen bananas and almond… Read More »2-Ingredient Banana Ice Cream (Dairy-Free) | Elizabeth Rider

If you’ve got ripe peaches on hand, this easy peach crisp recipe needs to be next on your list. It’s simple to make (and similar… Read More »Fantastic Peach Crisp Recipe | Elizabeth Rider

It comes as no surprise that food can make or break your health goals. Food is medicine. In many ways, improved digestion, and sustained energy… Read More »Food Combining vs. Eating Order: What to Know About These Digestive Game-Changers

Last April, I decided to take a 30-day break from drinking. What I didn’t expect was how that one small decision would quietly reshape the… Read More »What I Learned From a Year Without Alcohol

The following content may contain affiliate links. When you click and shop the links, we receive a commission. Use code TERILYN20 for 20% off sitewide!… Read More »Colleen Rothschild Skincare Review (What I like and What I don’t)

In this Hotel West & Main review, we visit a striking 1874 firehouse reborn as a luxury boutique hotel. Located just outside Philadelphia, it’s part… Read More »Hotel West & Main Review: Historic Luxury Near Philadelphia | Better Living

If you’re looking for a destination that combines jaw-dropping natural wonders, mind-blowing ancient ruins, vibrant cities, and food that will haunt your dreams in the… Read More »Guide to Turkey + Road Trip in Central and Eastern Turkey