*This post is sponsored by Flora, but the opinions and ideas presented here are all mine.   Did you know that each year the average… Read More »8 Reasons To Do A Detox For The New Year

  It can come on when you least expect it, like when you’re chatting with someone at a party or when you’re about to enter… Read More »The Best CBD Products For Anxiety

We’ve got videos and step-by-step instructions for three of the most popular beginner friendship bracelet patterns. Learning to make a friendship bracelets is a rite… Read More »How to Make Friendship Bracelets

  The (CDC), reports that 72 percent of Americans are overweight. And it’s no wonder as processed, sugary, fatty foods and 500-calorie coffee drinks are… Read More »How to Lose 10 Pounds (The Right Way)

We’ve made it through the post-Christmas lull ready for a fresh start. While much of what’s posted online and shared on social media still centers… Read More »12 Monthly Goals to Build a Live You Love This Year

I’m totally guilty of always leaving my New Year’s Eve plans until the last minute. As a result, in recent years, I’ve grown accustomed to… Read More »Say Cheers! 27 Champagne Cocktails for the Best NYE Ever

And just like that, it’s time to usher in the next era of holistic living. Our 2024 wellness trends predictions are here. Eager to step… Read More »These Will be the Biggest Wellness Trends of 2024, According to Experts

On my fortieth birthday this November, I wrote a personal contract with myself while nestled in a little town in the French Alps. I signed… Read More »How Writing a Personal Contract Improved My Life (and Tips for Creating Your Own)

I’ve heard it referred to as “dead week” or “Feral Week“—those final days of the year, for many, are considered a throwaway. Kids are home… Read More »Ready for a Reset? 20 Ways to Make the Most of the Final Week of the Year