Blood pressure is the force of blood pushing against the walls of your arteries. It is measured in two numbers: systolic (the pressure when… Read More »27 Foods That Help To Lower Blood Pressure

We may receive a portion of sales if you purchase a product through a link in this article. Dry January has come and gone, but… Read More »10 Ways to Unwind from the Workday (That Don’t Involve Cocktails)

  Coffee is one of the most popular beverages in the world, and for good reason. It not only tastes great, but it also has… Read More »How to Spice Up Your Coffee to Boost Brain Health

Have you ever killed a houseplant and had no idea why? Do you wish you had a green thumb? In this post, we’ll share the best low… Read More »Best Indoor Plants

(Photos by John Gruen.) “We just got a puppy named Mango,” announces author Maggie Pouncey, who lives with her husband, Matt, and their sons, Dominic… Read More »This Colorful Family Home Is Peppered With Reading Nooks | Cup of Jo

This week, we’re doing an episode that has been requested for years, and Elsie is finally ready to share it. This is our adoption story… Read More »Episode #219: Elsie’s Adoption Story

  Molasses is a thick, dark, and sweet liquid that is made from boiling down sugar cane or beet juice. It is a natural and… Read More »Does Molasses Need to Be Refrigerated?

We may receive a portion of sales if you purchase a product through a link in this article. One of life’s simplest pleasures has to… Read More »We Scoured The Internet And Found The 10 Coziest Reading Chairs

Are you a coffee lover? If so, you’re in luck. Coffee is not only a delicious and energizing drink. It can also help you maintain… Read More »Can Coffee Contribute to a Longer, Better Life? See the Facts Here!