And how to create memories of things other than the burning money. I always like packing the car before a beach trip. It’s like a… Read More »4 Things A Young Father Should Remember When His Eagerly Anticipated Family Vacation Skids Off Course

This week, we’re discussing the movie Now and Then directed by Lesli Linka Glatter and starring Christina Ricci and Demi Moore. You can find the… Read More »Episode #194 – Now and Then – Comfort Rewatch

Picture this: the week before your period begins, PMS is as mild as can be. The day your period begins, you aren’t plagued with cramps.… Read More »Nutritionist-Approved Supplements for Every Phase of Your Cycle

It may not be Friday yet, but we’re already dreaming about the weekend … and over 45 fun cocktails to make at home! In this… Read More »45+ Fun Cocktails to Make At Home

Tie-dye is one of those fun and easy craft projects anyone can have success with! In fact, the first time I tie dyed was at… Read More »How to Tie-Dye – Beginner’s Guide

You know your zodiac sign, Ayurvedic dosha, and Myers-Briggs type. (If not, have fun!) But, are you familiar with your sleep chronotype? If you’ve ever… Read More »This Is the Perfect Energizing Breakfast, According to Your Sleep Chronotype

How I learned to love and style my sparse, patchy beard. Thanks to Brio for believing in Primer’s mission and sponsoring this post. Primer readers… Read More »Patchy or Sparse Facial Hair? 5 Beard Tips for Guys with Bad Beard Genetics from a Guy with Bad Beard Genetics (Before & After Photos)

  Whether we’re planning an overseas dream vacation or a quick weekend getaway, gut health isn’t usually at the top of our to-do list. But… Read More »14 Ways to Protect Your Gut Health While Traveling

When it comes to traveling, finding the perfect bag can be quite a challenge. Not only do you want something practical and spacious, but it… Read More »The Perfect Convertible Travel Bags and Backpacks

When I was pregnant with my son and loading up on articles and podcasts about new parenthood and mental health, I came across only fleeting… Read More »How I Survived Postpartum Psychosis | Cup of Jo