Now that the holiday season is behind us, there’s an inevitable lull in the post-New Year’s excitement. Decorations have come down and without a theme… Read More »41 Fun Ideas to Bust Winter Boredom

While I love to cook, I’m always looking for ways to cut a few corners in meal prep. I’ll opt for a “splash” of this… Read More »21 Healthy Slow-Cooker Recipes for Busy Weeknights

Ah, the start of a new year. With it, comes a beautiful, blank canvas. Best of all, it’s yours to paint. We’re gifted countless moments… Read More »Get It Done! 7 Steps to a Monthly Routine That Actually Works

If you want to know how some rich actor gets in amazing shape, you’re in the wrong place. Brad is a university lecturer with a… Read More »Realistic Ways to Eat Better, Workout Harder, and Get More Results

A look back as we gear up to move forward. As the year comes to a close, we are reflecting on the triumphs and challenges… Read More »You Missed These?! The Most Popular Articles from 2022 + A Few of Our Favorites

“With the same habits, you’ll end up with the same results. But with better habits, anything is possible.” If you know us, then you know… Read More »Your Guide to Making Anything You Want Happen in 2023

At the start of the year, like clockwork, I feel a sudden impulse to get organized—there’s a desire to streamline everything before the madness of… Read More »5 Things to Banish From Your Bedroom for a Fresh, Clean Start

As we near the end of 2022, I’ve been reflecting on all that this year has meant to me and what I want out of… Read More »Kate’s Complete 2022 Year in Review and Mantra for 2023 | Wit & Delight

The 8 Best Body Oils for More Fun Sex Written by: Lana Cortes | Published on: December 29, 2022 Photo courtesy of Eve and Adam… Read More »The 8 Best Body Oils for More Fun Sex

Since New Year’s Day is the final send-off to the holiday season, it’s got to include a little celebration and some majorly delicious brunch food. But… Read More »24 Healthy and Delicious Brunch Recipes for New Year’s Day