My favorite part of Instagram? Instagram stories. I feel like Instagram Stories give an authentic and direct connection to your followers and it helps paint… Read More »The Ultimate Guide to Instagram Stories – Helene in Between

  You want desperately to get in shape, but you don’t know where to start or nothing you’ve tried has worked. Maybe you’ve seen an… Read More »Is Online Fitness Coaching Worth It?

If someone asked me to define wellness, I’d stutter and offer something about “holistic health” and feeling good. I don’t blame myself—there’s a lot of… Read More »Everything to Know About Ear Seeds: A Doctor Shares Benefits and Tips for At-Home Use

And it may not mean what it sounds like. In today’s trending narrative about fashion, there is an intriguing debate that revolves around the concept… Read More »No, Timeless Style Is Not a Made Up Marketing Term [Essay]

  Traveling can be a great way to give your mind a break, have new experiences, relieve stress, and find some much needed happiness before… Read More »Travel Workouts: Fitness Tips for Travelers

I’ve been an influencer for over a decade. And the social media landscape has changed in so many different ways! The number one question I… Read More »How to Make Money as an Influencer or Content Creator – Helene in Between

Surprisingly, a style of footwear I once overlooked has filled an essential void. I purchased my Bostons at Wittmore in Los Angeles, see additional links… Read More »The Unlikely Style Icon: How Birkenstock Bostons Won Me Over – 4 Outfits + Alternatives

This week, we are going over our summer bucket list and letting you in on all our summer plans. Plus, we are revealing our Q2… Read More »Episode #183: Summer Bucket List & Book Club Selections